Friday Oct 08, 2021

A Birthday Routine to Make Your Year Amazing

Mindful Friday

On my birthday, I follow the same routine as other days. I wake up and meditate. Then, I do yoga, and I journal. However, the journaling I do on my birthday is a bit different. Instead of my usual ramblings, I do a check-in. I try to answer the following questions.

  1. What went right this year?
  2. What could I have done better?
  3. What lessons have I learned?
  4. Which of the goals I set for myself for this past year have I accomplished?
  5. Which are still works in progress?
  6. What am I grateful for?
  7. What do I hope to learn this year?
  8. What are my goals for this coming trip around the sun?
  9. What is the biggest adventure I can have?
  10. After I'm done journaling, I light a candle, make my wishes, and set my intentions for the coming year, and I blow it out to send the wishes out into the world.

Do you have any birthday routines or rituals? What are they? I'd love to know.

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