If you’re looking for creative inspiration and mindfulness skill building, you’ve come to the right place. This show brings you interviews with creative peak performers whether they’re bestselling authors, artists, entertainers, game designers, athletes, scientists, or entrepreneurs. You’ll get their insights on how and why they do what they do. You’ll learn their techniques and secrets, so you can do it too. In Izolda’s solo episodes, you’ll get techniques to infuse your life with mindfulness, creativity, and reap all the benefits of living in a state of possibility and imagination. Hear Interviews with Grammy and Tony winners and nominees, bestselling authors, actors, and creative leaders on how they stay motivated, inspired, and productive. Together, we explore their internal, uncharted waters about what inspires them to grow, achieve, and succeed. Get their up to the minute insights as we tease out answers to questions they’ve never pondered before. Remember, you can use creativity and mindfulness to build the life and career you’ll love. You’ll also learn how to supercharge your own creative drive, mindfulness, and communication skills. Guests have included bestselling authors, artists, marketing and pr pros, leadership experts, tech CEOs, technology futurists, professional speakers, communication coaches, public speakers, award-winning Broadway producers, musicians, lyricists, standup comedians, actors, performers, singers, writers, conservationists, non-profit executive directors, and many others. How can we use creativity to come up with the critical solutions we need in the world? Whether you’re trying to start your first novel, draw a picture, or solve the climate crisis, you need to approach the problem creatively. You have to think outside the norm, come up with ideas, and then act on them to solve the big problems we’re facing.
Episodes
Wednesday Apr 03, 2019
Wednesday Apr 03, 2019
How to handle it when things fall apart
How do you take and acknowledge anxiety? What can you do to name your fears and tame them? And how do you transform the fear and the anxiety into something new, exciting, and actionable?
Build the Confidence to Express Yourself
If you want to become more confident and less anxious, follow the techniques I lay out in this encore episode. Particularly, I pay attention to the butterflies in our bellies. I outline a technique to tame those belly butterflies once and for all. 🦋
Try it the next time the butterflies start doing the jitterbug in your stomach. You will remain calm, peaceful, serene, and confident.
No comments yet. Be the first to say something!