
If you’re looking for creative inspiration and mindfulness skill building, you’ve come to the right place. This show brings you interviews with creative peak performers whether they’re bestselling authors, artists, entertainers, game designers, athletes, scientists, or entrepreneurs. You’ll get their insights on how and why they do what they do. You’ll learn their techniques and secrets, so you can do it too. In Izolda’s solo episodes, you’ll get techniques to infuse your life with mindfulness, creativity, and reap all the benefits of living in a state of possibility and imagination. Hear Interviews with Grammy and Tony winners and nominees, bestselling authors, actors, and creative leaders on how they stay motivated, inspired, and productive. Together, we explore their internal, uncharted waters about what inspires them to grow, achieve, and succeed. Get their up to the minute insights as we tease out answers to questions they’ve never pondered before. Remember, you can use creativity and mindfulness to build the life and career you’ll love. You’ll also learn how to supercharge your own creative drive, mindfulness, and communication skills. Guests have included bestselling authors, artists, marketing and pr pros, leadership experts, tech CEOs, technology futurists, professional speakers, communication coaches, public speakers, award-winning Broadway producers, musicians, lyricists, standup comedians, actors, performers, singers, writers, conservationists, non-profit executive directors, and many others. How can we use creativity to come up with the critical solutions we need in the world? Whether you’re trying to start your first novel, draw a picture, or solve the climate crisis, you need to approach the problem creatively. You have to think outside the norm, come up with ideas, and then act on them to solve the big problems we’re facing.
Episodes

Monday Jul 31, 2023
Evoke the Senses: Mindfulness Techniques for Riveting Storytelling
Monday Jul 31, 2023
Monday Jul 31, 2023
From Good to Unforgettable: Embrace Mindful Storytelling Mastery
This episode is brought to you by Izolda's class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host, Podbean*.
Also, grab the speaking warm-up video to prep for any speaking activity. https://izoldaspeaks.com/speakwithconfidence/
Learn more about the Mindful Self-Care Handbook.
Welcome back to the second half of our thrilling two-part episode, where we continue our exploration of the dynamic relationship between mindfulness and public speaking. Your host, Izolda Trakhtenberg, a public speaking and mindfulness expert, is about to reveal the final pieces of the puzzle to take your speaking game to soaring heights.
In this part of the episode, we delve into the art of "Storytelling with Impact." Are you ready to captivate your audience, whisking them away on an emotional journey they'll never forget?
Discover how mindfulness techniques add depth and power to your stories, making your narrative come alive with vivid imagery and relatable emotions.
Join Izolda in exploring the emotional landscape of your tales. Learn how to map the core emotions within your story and connect with them authentically as you share. Your audience will be drawn into the heart of your narrative, feeling the highs and lows with every word you speak.
As you apply mindfulness to your storytelling, you'll notice a transformation in your connection with your audience. You'll embody the characters, settings, and emotions, weaving a tale that resonates deeply with every listener.
Remember, your voice is your superpower, and with mindfulness, you can unleash your full potential. So, dive into the world of powerful communication and subscribe to the Creative Solutions podcast to unlock more empowering episodes that nurture your creativity and personal growth.
Connect with Izolda
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This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.
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