Are you feeling stuck, burned out, or just going through the motions? Do you want a life that feels present, alive, and joyful? Your Creative Mind is here to spark your imagination, awaken your spirit, and help you build the life and career you’ll love. Hosted by Izolda Trakhtenberg—an expert in creativity, communication, and mindfulness—this podcast dives deep into how we can use creativity to solve life’s biggest challenges. Whether you’re writing your first novel, sketching your next masterpiece, or tackling global issues like the climate crisis, creativity holds the key to transformative solutions. Episodes feature intimate and inspiring conversations with Grammy and Tony winners, bestselling authors, acclaimed actors, and innovative leaders. They share their secrets on staying motivated, inspired, and productive, offering practical tools and fresh perspectives to supercharge your creative drive, mindfulness, and communication skills. Other episodes will give you actionable steps you can take today to infuse your life with the juice and sizzle of creativity. Discover answers to profound questions that even our guests have never considered, and gain actionable insights to unlock your own creative potential. From tech CEOs to Broadway producers, conservationists to comedians, our guests span industries and disciplines, bringing you cutting-edge ideas and timeless wisdom. Your Creative Mind is more than a podcast; it’s a guide to living fully, thinking boldly, and creating with purpose. Subscribe now and start transforming your world one creative solution at a time.
Episodes
Monday Dec 30, 2024
Monday Dec 30, 2024
Building Resilience Through Fitness and Nutrition: A Creative Approach to Wellness with Kate Galli
What’s the connection between being fit, confident, and compassionate? On this episode of The Creative Solutions Podcast, I’m thrilled to talk with Kate, a vegan health coach, master personal trainer, and author, whose mission is to create a fit, strong, compassionate world. Kate’s personal journey of transforming her own body and confidence led her to empower thousands of clients over 18 years. We explore how she helps people sculpt not just a healthier body but also a more fulfilling, aligned life through plant-based nutrition. Tune in to learn practical strategies to embrace fitness and veganism, overcome challenges, and create lasting habits—all while advocating for animal welfare. If you’re ready to inspire change in your own life and beyond, this episode is for you!
Connect with Kate
https://podcasts.apple.com/au/podcast/the-healthification-podcast/id856696884
Journal: https://strongbodygreenplanet.lpages.co/plant-positive-journal/
Facebook: https://www.facebook.com/StrongBodyGreenPlanet/
Facebook personal: https://www.facebook.com/KateGalli
Instagram: https://www.instagram.com/strongbodygreenplanet/
Twitter: https://twitter.com/strongbodygreen
LinkedIn: https://www.linkedin.com/in/kate-galli-0873332a/
Are you getting anything out of the show? I'd love it if you would buy me a coffee.
Connect with Izolda
Ready to "wow" the people you speak with? Work with me.
This episode is brought to you by my upcoming book, Get Booked: A Performer’s Guide to Working with Booking Agents in the Gig Economy, launching January 2025! If you’re ready to succeed as a gig worker, start with my Nailing Holiday Gigs Checklist—your go-to guide for negotiating, prepping, performing, and securing future bookings. Nail your holiday gigs with this checklist.. Don’t miss this chance to step up your gig game and own the holiday season!
This episode is also brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions).
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