Are you feeling stuck, burned out, or just going through the motions? Do you want a life that feels present, alive, and joyful? Your Creative Mind is here to spark your imagination, awaken your spirit, and help you build the life and career you’ll love. Hosted by Izolda Trakhtenberg—an expert in creativity, communication, and mindfulness—this podcast dives deep into how we can use creativity to solve life’s biggest challenges. Whether you’re writing your first novel, sketching your next masterpiece, or tackling global issues like the climate crisis, creativity holds the key to transformative solutions. Episodes feature intimate and inspiring conversations with Grammy and Tony winners, bestselling authors, acclaimed actors, and innovative leaders. They share their secrets on staying motivated, inspired, and productive, offering practical tools and fresh perspectives to supercharge your creative drive, mindfulness, and communication skills. Other episodes will give you actionable steps you can take today to infuse your life with the juice and sizzle of creativity. Discover answers to profound questions that even our guests have never considered, and gain actionable insights to unlock your own creative potential. From tech CEOs to Broadway producers, conservationists to comedians, our guests span industries and disciplines, bringing you cutting-edge ideas and timeless wisdom. Your Creative Mind is more than a podcast; it’s a guide to living fully, thinking boldly, and creating with purpose. Subscribe now and start transforming your world one creative solution at a time.
Episodes
Wednesday Dec 30, 2020
Wednesday Dec 30, 2020
Welcome to the Mindful Creative!
In this episode, I introduce you to the Mindful Creative Process!
I'm ridiculously excited to tell you about how you can deepen your connections to your most creative self through a daily practice of mindfulness and creativity.
I've developed a totally free process to help you do this!
Business owners and other employers are all saying that creative thinking is a crucial skill they're looking for in new people. Here's a way to develop those skills so you not only live your best life but do your best and most innovative work.
Here's where you can find the Back to Basics video on how to start meditating.
If you decide to join in on the fun, grab the calendar at https://IzoldaT.com/mindfulcreative
In the episode, I mention a few books.
Thich Nhat Hanh's The Miracle of Mindfulness and Being Peace.
Josh Waitzkin's The Art of Learning
Tim Ferriss' Tribe of Mentors.
And here's the image of the moon I mentioned.
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