Are you feeling stuck, burned out, or just going through the motions? Do you want a life that feels present, alive, and joyful? Your Creative Mind is here to spark your imagination, awaken your spirit, and help you build the life and career you’ll love. Hosted by Izolda Trakhtenberg—an expert in creativity, communication, and mindfulness—this podcast dives deep into how we can use creativity to solve life’s biggest challenges. Whether you’re writing your first novel, sketching your next masterpiece, or tackling global issues like the climate crisis, creativity holds the key to transformative solutions. Episodes feature intimate and inspiring conversations with Grammy and Tony winners, bestselling authors, acclaimed actors, and innovative leaders. They share their secrets on staying motivated, inspired, and productive, offering practical tools and fresh perspectives to supercharge your creative drive, mindfulness, and communication skills. Other episodes will give you actionable steps you can take today to infuse your life with the juice and sizzle of creativity. Discover answers to profound questions that even our guests have never considered, and gain actionable insights to unlock your own creative potential. From tech CEOs to Broadway producers, conservationists to comedians, our guests span industries and disciplines, bringing you cutting-edge ideas and timeless wisdom. Your Creative Mind is more than a podcast; it’s a guide to living fully, thinking boldly, and creating with purpose. Subscribe now and start transforming your world one creative solution at a time.
Episodes
Monday Sep 09, 2024
Monday Sep 09, 2024
Unlocking the Secrets of Gut Health: Why Your Poop Matters
This episode is brought to you by my favorite productivity and well-being app, Brain.fm* and my book on how to become a stellar speaker, Speak From Within.
Discover the secrets to unlock your inner leader! Download the free confidence-building tip sheet now!
If you're a creative or an entrepreneur, you get nervous. Who will see/hear/experience your work? What will they think? Will you make your deadlines? Will the feedback be constructive. Can you do this? And if you get nervous/anxious, you'll feel it in your body. Most of us feel it in our guts (they don't call them butterflies in your stomach for nothing). And when your gut goes wonky, you need to make sure you can fix things. Well, Nikki Golly has some answers for these age old gut questions.
Nikki, a dedicated health enthusiast, seasoned in nutrition and wellness, focuses on helping families overcome food sensitivities and combat constipation. After overcoming her 27-year battle with constipation, she is driven to guide families toward optimal health and happiness. With a background in nutrition and experience from working in a vitamin store, Nikki utilizes her expertise to provide quick relief and genuine healing to her clients.
Connect with Nikki
Poop pop quiz
Poop Pop Quiz (What are your turds telling you about your health?)
https://nikkigolly.com/poop-pop-quiz/
Facebook:
https://www.facebook.com/nicole.golly.7
Instagram:
https://www.instagram.com/fuelyourbody/
LinkedIn:
https://www.linkedin.com/in/nikkigolly/
YouTube:
https://youtube.com/@fuelyourbodywithnikkigolly4860?si=A7XIE4fOTk7E0WJc
Pinterest:
https://www.pinterest.com/2fuelyourbody/?actingBusinessId=498210914936307269
Connect with Izolda
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
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