Your Creative Mind

https://feed.podbean.com/creativekind/feed.xml

Are you feeling stuck, burned out, or just going through the motions? Do you want a life that feels present, alive, and joyful? Your Creative Mind is here to spark your imagination, awaken your spirit, and help you build the life and career you’ll love. Hosted by Izolda Trakhtenberg—an expert in creativity, communication, and mindfulness—this podcast dives deep into how we can use creativity to solve life’s biggest challenges. Whether you’re writing your first novel, sketching your next masterpiece, or tackling global issues like the climate crisis, creativity holds the key to transformative solutions. Episodes feature intimate and inspiring conversations with Grammy and Tony winners, bestselling authors, acclaimed actors, and innovative leaders. They share their secrets on staying motivated, inspired, and productive, offering practical tools and fresh perspectives to supercharge your creative drive, mindfulness, and communication skills. Other episodes will give you actionable steps you can take today to infuse your life with the juice and sizzle of creativity. Discover answers to profound questions that even our guests have never considered, and gain actionable insights to unlock your own creative potential. From tech CEOs to Broadway producers, conservationists to comedians, our guests span industries and disciplines, bringing you cutting-edge ideas and timeless wisdom. Your Creative Mind is more than a podcast; it’s a guide to living fully, thinking boldly, and creating with purpose. Subscribe now and start transforming your world one creative solution at a time.

Episodes

Monday May 02, 2022

Sally Shaver DuBois on how to keep your head above water and manage stress

Monday May 02, 2022

Wellness pro and educator, Sally Shaver DuBois on how to manage your stress with her L.E.A.R.N. method.

Sally Shaver DuBois is an educator, entertainer, professional speaker, and author of the book, “Keeping Your Head Above Water”. As a wellness professional, Sally has spent the last 30+ years helping people of all ages to live a healthy, active lifestyle. As a professional speaker, personal trainer, health and physical educator, certified laughter leader, and certified health coach, she has guided thousands of people to improve their lives

Additionally, a certified laughter leader, Sally entertains audiences across the Midwest and around the USA. Silly Sally performs singing telegrams, balloon creations, original music, ventriloquism, and magic to audiences of all ages because she believes laughter truly is the best medicine!

Sally did her undergraduate work at Iowa State University in physical education, health, and music. She has a master’s degree from Minnesota State University in human performance and a master’s degree from Iowa State University in curriculum and instructional technology.

Connect with Sally

https://www.sallyshaverdubois.com/

https://www.dolifewellnow.com/

https://www.facebook.com/dolifewellnow

https://www.facebook.com/Silly-Sally-117306828280982

https://twitter.com/dolifewellsally

This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*
URL: https://brain.fm/innovativemindset