The Creative Solutions Podcast

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How can we use creativity to come up with the critical solutions we need in the world? Whether you’re trying to start your first novel, draw a picture, or solve the climate crisis, you need to approach the problem creatively. You have to think outside the norm, come up with ideas, and then act on them to solve the big problems we’re facing. Are you depressed, burned-out, or just going through the motions? We’ve got the solution for you, and it’s a creative one. Hear Interviews with Grammy and Tony winners and nominees, bestselling authors, actors, and creative leaders on how they stay motivated, inspired, and productive. Together, we explore their internal, uncharted waters about what inspires them to grow, achieve, and succeed. Get their up to the minute insights as we tease out answers to questions they’ve never pondered before. Remember, you can use creativity and mindfulness to build the life and career you’ll love. You’ll also learn how to supercharge your own creative drive, mindfulness, and communication skills. Guests have included bestselling authors, artists, marketing and pr pros, leadership experts, tech CEOs, technology futurists, professional speakers, communication coaches, public speakers, award-winning Broadway producers, musicians, lyricists, standup comedians, actors, performers, singers, writers, conservationists, non-profit executive directors, and many others.

Episodes

Friday Jun 30, 2023

Wild Harmony: The Power of Veganism in Preserving Biodiversity

Friday Jun 30, 2023

Biodiversity in Crisis: How Veganism Can Be the Catalyst for Change

Grab the Breath Break video and be eligible to win the Meditation For Busy People Class.

This episode is brought to you by Izolda's upcoming class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by my favorite productivity and well-being app, Brain.fm*, and this podcast's host, Podbean*.

Follow the podcast on Instagram or TikTok and check out our shop for merch, music, and musings.

Let's delve into the profound connection between veganism and biodiversity conservation. Join me as I explore how embracing a plant-based lifestyle can have a positive impact on our planet's rich tapestry of life.

In this episode, I uncover the explore the numbers of species extinction and habitat loss caused by human activities, including animal agriculture. Discover the critical role that veganism plays in preserving biodiversity and protecting fragile ecosystems.

Stick around until the end of the episode for a special bonus segment. I understand that the weight of the environmental challenges we face can sometimes be overwhelming. That's why I've prepared four effective techniques to help you navigate through despair and recharge your commitment to making a difference. Tune in to discover these valuable tools that will empower you to stay motivated on your journey towards positive change.

As a token of my appreciation, I'm thrilled to announce a special bonus and giveaway exclusive to our listeners. By joining the mailing list (via downloading the fab Breath and Stillness video that will get you calmer in under a minute) you'll have a chance to win a free registration to Meditation For Busy People. It's my way of saying thank you for being part of this community and taking steps towards a more sustainable and compassionate world.

Don't forget to stay tuned for the bonus techniques to overcome despair and the exciting giveaway opportunity! Let's make a positive impact together. 🌱🌍💚

And don't forget to explore our sponsor, the upcoming class "Meditation for Busy People," where you'll discover the profound benefits of integrating mindfulness into your daily life and work.

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This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*
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Monday Jun 26, 2023

The Mindful Creative: Nurturing Ideas with Mindfulness

Monday Jun 26, 2023

Mindfulness: A Pathway to Creative Brilliance

This episode is brought to you by Izolda's upcoming class, "Meditation for Busy People. Discover clarity and joy in just five minutes a day." The episode is also brought to you by my favorite productivity and well-being app, Brain.fm*, and this podcast's host, Podbean*.

Follow the podcast on Instagram or TikTok and check out our shop for merch, music, and musings.

Ready to download the “Power of Awareness” worksheet? Get it at https://izoldaspeaks.com/getthepowerofawareness/

In this episode of "The Creative Solutions Podcast," host Izolda Trakhtenberg invites you on a journey to unlock the full potential of your creativity by harnessing the power of mindfulness. Here's what you'll learn in this captivating episode:

The connection between mindfulness and creativity: Discover how mindfulness practices can enhance your creative thinking, problem-solving abilities, and overall innovation.
Practical techniques for daily mindfulness integration: Learn actionable strategies that can be easily incorporated into your busy schedule, including breath awareness, mindful observation, walking meditation, creative journaling, and mindful breaks.
Finding inspiration in the present moment: Explore how mindfulness can help you cultivate a keen sense of awareness, enabling you to find inspiration and fresh perspectives in your everyday experiences.
Overcoming self-criticism and unlocking your creative flow: Understand how mindfulness can quiet the inner critic, allowing you to tap into your creative potential with confidence and authenticity.
The transformative power of "Meditation for Busy People": Discover our sponsor, the upcoming class designed to help you begin a meditation practice and embrace clarity and joy in just five minutes a day.

If you're ready to supercharge your creativity, unleash your innovative thinking, and cultivate a mindful approach to problem-solving, this episode is a game-changer. Tune in to "The Creative Solutions Podcast" now and embark on a transformative journey of combining mindfulness and creativity.

And don't forget to explore our sponsor, the upcoming class "Meditation for Busy People," where you'll discover the profound benefits of integrating mindfulness into your daily life and work.