
If you’re looking for creative inspiration and mindfulness skill building, you’ve come to the right place. This show brings you interviews with creative peak performers whether they’re bestselling authors, artists, entertainers, game designers, athletes, scientists, or entrepreneurs. You’ll get their insights on how and why they do what they do. You’ll learn their techniques and secrets, so you can do it too. In Izolda’s solo episodes, you’ll get techniques to infuse your life with mindfulness, creativity, and reap all the benefits of living in a state of possibility and imagination. Hear Interviews with Grammy and Tony winners and nominees, bestselling authors, actors, and creative leaders on how they stay motivated, inspired, and productive. Together, we explore their internal, uncharted waters about what inspires them to grow, achieve, and succeed. Get their up to the minute insights as we tease out answers to questions they’ve never pondered before. Remember, you can use creativity and mindfulness to build the life and career you’ll love. You’ll also learn how to supercharge your own creative drive, mindfulness, and communication skills. Guests have included bestselling authors, artists, marketing and pr pros, leadership experts, tech CEOs, technology futurists, professional speakers, communication coaches, public speakers, award-winning Broadway producers, musicians, lyricists, standup comedians, actors, performers, singers, writers, conservationists, non-profit executive directors, and many others. How can we use creativity to come up with the critical solutions we need in the world? Whether you’re trying to start your first novel, draw a picture, or solve the climate crisis, you need to approach the problem creatively. You have to think outside the norm, come up with ideas, and then act on them to solve the big problems we’re facing.
Episodes

Wednesday Apr 05, 2023
Dr. Donte Vaughn Bonus Episode
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
From songs to books, get Dr. Vaughn's recommendations.
This episode is brought to you by my book, Speak From Within (learn more at How to Make Starting Conversations a Breeze), Brain.fm*, and Podbean*.
Dr. Donte Vaughn, DM, is the CEO and Managing Partner of CultureWorx, a company dedicated to providing Culture Performance Management™ solutions to help organizations measure, manage, and foster cultural change through “real-time” learning and practice.
Connect with Izolda
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)

This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Latest Books
Elevate your creative brain by accessing one of its crucial components – your intuition! Get the Functional Tarot. Get a taste of my creativity with this fun, sexy mystery, Die by the Sword, the first in the Cassie Belmont Tarot Reader Mysteries series. Grab some micro-fiction morsels from the Vegan Writers of NYC in In a New York Minute (coming soon).

An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.

Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/
Website: IzoldaT.com
Author Website: https://izoldatauthor.com/
Facebook author page: https://www.facebook.com/IzoldaST
Instagram: https://www.instagram.com/izoldat/
TikTok: https://www.tiktok.com/@izoldat
Twitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |

*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate

Monday Apr 03, 2023
Monday Apr 03, 2023
This episode is brought to you by my book, Speak From Within (learn more at How to Make Starting Conversations a Breeze), Brain.fm*, and Podbean*.
Dr. Donte Vaughn, DM, is the CEO and Managing Partner of CultureWorx, a company dedicated to providing Culture Performance Management™ solutions to help organizations measure, manage, and foster cultural change through “real-time” learning and practice.
Dr. Vaughn is an expert in Organizational Leadership, Workforce Management, and Company Culture. He has over 17 years of senior-level executive experience driving results in the public and private business sectors; fostering the design and implementation of business growth and leadership strategies and serving companies throughout the U.S. and globally.
Before launching CultureWorx, Dr. Vaughn founded and managed a boutique Operational Management Consulting practice serving the growth business community. He has also consulted with firms in providing labor strategy and workforce management solutions for the industrial market space.
Connect with Donte
https://www.linkedin.com/company/cultureworx/about/
https://www.facebook.com/getcultureworx
https://twitter.com/CultureWorx_
https://twitter.com/DrDonteVaughn
Connect with Izolda
Connect with Izolda
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)

This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Ready to start your own podcast but don't know how?
Get in touch at Creative Earthlings Media, and we'll help you start your show to the exact level of guidance you need. You might want just a bit of help, and you're good to go. Or you could want our exclusive full concierge service where all you have to do is show up with great questions and ideas, and we do the rest. Choose your tier at CreativeEarthlings.co.
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.

Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/
Website: IzoldaT.com
Author Website: https://izoldatauthor.com/
Facebook author page: https://www.facebook.com/IzoldaST
Instagram: https://www.instagram.com/izoldat/
TikTok: https://www.tiktok.com/@izoldat
Twitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |

*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate

Friday Mar 31, 2023
The future of food? the veganization of non-vegan food
Friday Mar 31, 2023
Friday Mar 31, 2023
Communicating with friends and companies on the veganization of non-vegan food - a vegan life solutions episode
In today's episode, I explore the veganization of non-vegan foods, why it's happening, and what it might mean for the future of food.
Once you know it, can you unknow it?
Connect with Izolda
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)

This episode is brought to you by my book, Speak From Within. Review what’s inside and purchase at https://IzoldaT.com/speak-book.

This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.

Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/
Website: IzoldaT.com
Author Website: https://izoldatauthor.com/
Facebook author page: https://www.facebook.com/IzoldaST
Instagram: https://www.instagram.com/izoldat/
TikTok: https://www.tiktok.com/@izoldat
Twitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |

*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate

Monday Mar 27, 2023
Change Your Words. Change Your Life.
Monday Mar 27, 2023
Monday Mar 27, 2023
This one small switch can change it all in your day-to-day work and life.
The words we use matter. Specifically, the words we use on ourselves matter. If you're constantly berating yourself, you're going to feel it in your bones. The same goes if you always feel like you're under the gun with your to-do list. But if there were another way? What if you could change all your "must-get-done" and "have-to" to something that felt good and allowed you to transform how you deal with your tasks, chores, and obligations?
In today's episode, I detail a method I've embraced, and it's helped me a ton!
Download the Transform Your Overwhelm sheet and get started on your own to-do-list transformation.
This episode is brought to you by my book, "Get Your Stuff Done." Review what's inside and purchase it at https://IzoldaT.com/getyourstuffdone
This episode is also brought to you by Brain.fm*, and Podbean*.
Connect with Izolda
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)

This episode is brought to you by my book, Speak From Within. Review what’s inside and purchase at https://IzoldaT.com/speak-book.

This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.

Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/
Website: IzoldaT.com
Author Website: https://izoldatauthor.com/
Facebook author page: https://www.facebook.com/IzoldaST
Instagram: https://www.instagram.com/izoldat/
TikTok: https://www.tiktok.com/@izoldat
Twitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |

*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate

Friday Mar 24, 2023
Friday Mar 24, 2023
When Customer Service Becomes a Controversial Topic! (the second part is a separate review of Cloudy Donut Co.)
This is a special episode. In it, I explore the philosophy of veganism from a customer service standpoint.
Can we expect better treatment from vegans? Should we? I delve into a controversial topic.
Plus a review of Vegan Donut shop, Cloudy Donut Co.
Connect with Cloudy Donuts

Wednesday Mar 22, 2023
Elizabeth Elfenbein BONUS Episode
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
Get Under the Sisterhood's Elizabeth Elfenbein's favorites and recommendations in this fun bonus episode.
This episode is brought to you by my book, Speak From Within (learn more at How to Make Starting Conversations a Breeze), Brain.fm*, and Podbean*.
Connect with Elizabeth
https://www.underthesisterhood.com/
https://www.underthesisterhoodpodcast.com/
https://www.instagram.com/underthesisterhood/
https://www.facebook.com/underthesisterhood/
https://twitter.com/UnderSisterhood
https://www.linkedin.com/in/underthesisterhood/
This episode is brought to you by my, Speak From Within, Work In Harmony (learn more at https://IzoldaT.com/wih), Brain.fm*, and Podbean.
Connect with Izolda
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)

This episode is brought to you by my book, Speak From Within. Review what’s inside and purchase at https://IzoldaT.com/speak-book.

This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.

Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/
Website: IzoldaT.com
Author Website: https://izoldatauthor.com/
Facebook author page: https://www.facebook.com/IzoldaST
Instagram: https://www.instagram.com/izoldat/
TikTok: https://www.tiktok.com/@izoldat
Twitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate

Monday Mar 20, 2023
Creating Space For Women’s Stories with Elizabeth Elfenbein
Monday Mar 20, 2023
Monday Mar 20, 2023
Under the Sisterhood is changing the way women tell their stories
This episode is brought to you by my book, Speak From Within (learn more at How to Make Starting Conversations a Breeze), Brain.fm*, and Podbean*.
Elizabeth Elfenbein is a changemaker, an award-winning storyteller, and creative leader who is passionate about recognizing unmet needs.
She's been recognized as an ELITE Disruptor by PM360, Creative Online All-Star by OMMA, and a Sweet 16 Brand Marketer by Min Online.
Now, Elizabeth has launched Under the Sisterhood. Elizabeth craved sisterhood, to share her story and hear the depth and variety of other women’s stories. Elizabeth imagined a space for women of all cultures, ages, and backgrounds to share, grieve and celebrate. Under the Sisterhood was born from a vision to honor and hold space for women across the spectrum of our experiences.
Connect with Elizabeth
https://www.underthesisterhood.com/
https://www.underthesisterhoodpodcast.com/
https://www.instagram.com/underthesisterhood/
https://www.facebook.com/underthesisterhood/
https://twitter.com/UnderSisterhood
https://www.linkedin.com/in/underthesisterhood/
Connect with Izolda
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)

This episode is brought to you by my book, Speak From Within. Review what’s inside and purchase at https://IzoldaT.com/speak-book.

This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.

Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/
Website: IzoldaT.com
Author Website: https://izoldatauthor.com/
Facebook author page: https://www.facebook.com/IzoldaST
Instagram: https://www.instagram.com/izoldat/
TikTok: https://www.tiktok.com/@izoldat
Twitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |

*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate

Friday Mar 17, 2023
A Vegan Life Solution: What to do when you’ve got a heckler
Friday Mar 17, 2023
Friday Mar 17, 2023
What do you do when you have a fundamental disagreement with someone who is deliberately argumentative? Can you have a substantive discussion? What are some techniques you might employ to engage or disengage successfully?
Connect with Izolda
Are You Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)

This episode is brought to you by my book, Speak From Within. Review what’s inside and purchase at https://IzoldaT.com/speak-book.

This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.

Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/
Website: IzoldaT.com
Author Website: https://izoldatauthor.com/
Facebook author page: https://www.facebook.com/IzoldaST
Instagram: https://www.instagram.com/izoldat/
TikTok: https://www.tiktok.com/@izoldat
Twitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |

*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate

Monday Mar 13, 2023
Book Release Party Debrief - what went right and what went wrong
Monday Mar 13, 2023
Monday Mar 13, 2023
Planning an event takes time and energy. You try to anticipate all the possibilities. You know some things will go wrong, and you hope to minimize them. However, sometimes the curveball is way out of the norm.
In this episode, I detail what went wrong, how it could have been much worse, and what our whole team did to address the challenge.
I send huge thanks to my cohorts, Alan Fessenden, Megan Vasiles, and Sergio Giovanni for their generosity.
This episode is brought to you by my workshop, Communicating Quality. Learn more about how you and your cohort can become stellar communicators.
Connect with Izolda
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)

This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Latest Books
Elevate your creative brain by accessing one of its crucial components – your intuition! Get the Functional Tarot. Get a taste of my creativity with this fun, sexy mystery, Die by the Sword, the first in the Cassie Belmont Tarot Reader Mysteries series. Grab some micro-fiction morsels from the Vegan Writers of NYC in In a New York Minute (coming soon).

An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.

Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/
Website: IzoldaT.com
Author Website: https://izoldatauthor.com/
Facebook author page: https://www.facebook.com/IzoldaST
Instagram: https://www.instagram.com/izoldat/
TikTok: https://www.tiktok.com/@izoldat
Twitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |

*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate

Friday Mar 10, 2023
How the Words We Use Change Our Brains and Potentially Everything Else
Friday Mar 10, 2023
Friday Mar 10, 2023
How do you refer to the food you eat?
A Vegan Life Solution Episode
This episode is brought to you by my book, Speak From Within. Review what's inside and purchase it at https://Izoldat.com/speak-book.
In this episode, I explore the language we use toward other beings and ourselves and how it affects how we live and what we eat.
We all grew up hearing slogans like, "where's the beef?" and "got milk?" But what do they really mean? What are they talking about? Beef refers to a dead cow. Milk, in the case of the commercials, refers to a cow's mammary secretions.
I grew up hearing the slogans and words, and I used them too. That created a barrier between me and what I was eating and drinking. It's easier to think of beef as food than it is to think of dead cows as food. How we refer to what we put in and on our bodies matters. Our brains take the information in and either agree with it or turn away from it. The extra bit of distance between our brains and a dead cow or pig makes it a lot easier for many of us to keep eating dead animals.
Idiomatic expressions also play a role here. I detail a few of the ones I've modified to make them cruelty-free.
Think about, "There's more than one way to skin a cat." When you stop and analyze it, it's disgusting and horribly cruel. But what if you can come up with a different saying that means the same but isn't inherently cruel? I came up with, "There's more than one way to bake a cake," (or pie). What other sayings can we change to make them less violent and cruel? I detail a few in the episode. Feel free to adopt them and use them to your heart's content.
Connect with Izolda
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)

This episode is brought to you by my book, Speak From Within. Review what’s inside and purchase at https://IzoldaT.com/speak-book.

This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.

Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/
Website: IzoldaT.com
Author Website: https://izoldatauthor.com/
Facebook author page: https://www.facebook.com/IzoldaST
Instagram: https://www.instagram.com/izoldat/
TikTok: https://www.tiktok.com/@izoldat
Twitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |

*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate