Your Creative Mind

Myq Kaplan: Turning Life’s Quirks into Comedy Gold

Comedic Alchemy is Myq Kaplan's Art
This episode is brought to you by Izolda's class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host, Podbean*.
Also, grab the speaking warm-up video to prep for any speaking activity. https://izoldaspeaks.com/speakwithconfidence/
Learn more about the Mindful Self-Care Handbook.
Myq Kaplan has appeared on the Tonight Show, Conan, Letterman, James Corden, Seth Meyers, Comedy Central, Last Comic Standing, and America’s Got Talent. He has a one-hour standup special on Amazon, “Small, Dork, and Handsome,” and two podcasts, The Faucet and Broccoli and Ice Cream. His debut album, “Vegan Mind Meld,” was one of iTunes’ top 10 comedy albums of the year, and his 2020 album, “A.K.A.,” debuted at #1 and was called “invigoratingly funny” by the NY Times! 
Connect with Myq
myqkaplan.substack.com/newsletter
https://www.instagram.com/myqkaplan/
https://www.facebook.com/myqkaplan/
https://www.youtube.com/user/myqkaplan
 
Connect with Izolda
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Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
 
 Support the show on Patreon.
 Support the show. Buy me a coffee.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
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I’m thrilled that you’re tuning in to the Creative Solutions Podcast. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

Diving into the Unknown: Cultivating a Visionary Mindset

Transformation starts with audacious thinking
This episode is brought to you by Izolda's class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host, Podbean*.
Also, grab the speaking warm-up video to prep for any speaking activity. https://izoldaspeaks.com/speakwithconfidence/
Learn more about the Mindful Self-Care Handbook.
Picture this: a world where curiosity knows no bounds, where daring to dream big isn't just encouraged—it's celebrated. In this first episode of the What It Takes to be a Creative Leader series, we're delving into real-world examples that prove audacious thinking can reshape industries. Join me as we explore how visionary leaders are the driving force behind game-changing transformations.
But that's just the beginning! We'll also give you techniques on how to nurture curiosity in yourself and your team, ignite a culture of experimentation, and more. So, if you're hungry to fuel your leadership journey with innovation, hit that subscribe button now. This is just the start of an incredible adventure, and I can't wait to have you with us every step of the way!
Connect with Izolda
Book a Discovery Call
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
 
 Support the show on Patreon.
 Support the show. Buy me a coffee.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
Listen on These Channels
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I’m thrilled that you’re tuning in to the Creative Solutions Podcast. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
 

How to Re-Invent Yourself with Lesley Jane Seymour

How does someone reinvent themselves out of dull and corporate into creative and fulfilling?
This episode is brought to you by Izolda's class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host, Podbean*.
Also, grab the speaking warm-up video to prep for any speaking activity. https://izoldaspeaks.com/speakwithconfidence/
Learn more about the Mindful Self-Care Handbook.
Lesley Jane Seymour is the founder of CoveyClub, which launched in 2017. CoveyClub holds space for women 40+ while they figure out what is next for them. CoveyClub offers classes, a blog, a weekly podcast (Reinvent Yourself with Lesley Jane Seymour), networking groups, and a private social app. From 2008 to 2016, Seymour served as Editor-In-Chief of More Magazine. In July of 2015, Seymour created history by having the First Lady of the United States, Michelle Obama, guest edit an entire issue. Before taking over More, Seymour served as the Editor-in-Chief for Marie Claire, Redbook, and YM. She is the author of two books: On the Edge, 100 Years of Vogue and I Wish My Parents Understood. Seymour is a certified Tiny Habits coach.
Connect with Izolda
Book a Discovery Call
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
 Support the show on Patreon.
 Support the show. Buy me a coffee.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
Listen on These Channels
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I’m thrilled that you’re tuning in to the Creative Solutions Podcast. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
 

Evoke the Senses: Mindfulness Techniques for Riveting Storytelling

From Good to Unforgettable: Embrace Mindful Storytelling Mastery
This episode is brought to you by Izolda's class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host, Podbean*.
Also, grab the speaking warm-up video to prep for any speaking activity. https://izoldaspeaks.com/speakwithconfidence/
Learn more about the Mindful Self-Care Handbook.
Welcome back to the second half of our thrilling two-part episode, where we continue our exploration of the dynamic relationship between mindfulness and public speaking. Your host, Izolda Trakhtenberg, a public speaking and mindfulness expert, is about to reveal the final pieces of the puzzle to take your speaking game to soaring heights.
In this part of the episode, we delve into the art of "Storytelling with Impact." Are you ready to captivate your audience, whisking them away on an emotional journey they'll never forget?
Discover how mindfulness techniques add depth and power to your stories, making your narrative come alive with vivid imagery and relatable emotions. 
Join Izolda in exploring the emotional landscape of your tales. Learn how to map the core emotions within your story and connect with them authentically as you share. Your audience will be drawn into the heart of your narrative, feeling the highs and lows with every word you speak.
As you apply mindfulness to your storytelling, you'll notice a transformation in your connection with your audience. You'll embody the characters, settings, and emotions, weaving a tale that resonates deeply with every listener.
Remember, your voice is your superpower, and with mindfulness, you can unleash your full potential. So, dive into the world of powerful communication and subscribe to the Creative Solutions podcast to unlock more empowering episodes that nurture your creativity and personal growth.
Connect with Izolda
Book a Discovery Call
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
 Support the show on Patreon.
 Support the show. Buy me a coffee.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
Listen on These Channels
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I’m thrilled that you’re tuning in to the Creative Solutions Podcast. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
 

From Plate to Planet: Embracing Ecological Veganism

Join the Ecological Revolution: Veganism's Roadmap to a Greener Future
This episode is brought to you by Izolda's class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host, Podbean*.
Also, grab the speaking warm-up video to prep for any speaking activity. https://izoldaspeaks.com/speakwithconfidence/
Learn more about the Mindful Self-Care Handbook.
Welcome to the grand finale of the Veganism and the Environment series. Get ready for a thought-provoking exploration of how veganism can be the beacon of hope for a brighter future on our planet.
In this episode, you'll discover the broader implications of veganism for ecological conservation. Join us as we unravel the potential of a plant-based world to heal ecosystems and build a more resilient planet. It's not just about what's on your plate; it's about creating a positive ripple effect that extends to every corner of the Earth.
Tune in and get practical tips that will empower you to make a difference. This isn't just the end; it's a new beginning. Subscribe now and be part of the solution. Let's create a sustainable world together!
Connect with Izolda
Book a Discovery Call
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
 Support the show on Patreon.
 Support the show. Buy me a coffee.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
 
I’m thrilled that you’re tuning in to the Creative Solutions Podcast. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
 

Breathe, Speak, Connect: The Mindfulness Revolution in Public Speaking

Step onto the Stage Fearlessly: Transforming Stage Fright with Mindfulness
This episode is brought to you by Izolda's class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host, Podbean*.
Also, grab the speaking warm-up video to prep for any speaking activity. https://izoldaspeaks.com/speakwithconfidence/
Are you ready to discover the hidden gems that can transform you into a captivating speaker? In this episode, we dive deep into the world of public speaking and mindfulness, where you'll unlock the secrets to becoming a confident and effective communicator.
Join your host, Izolda Trakhtenberg, a public speaking and mindfulness expert, as she takes you on a journey to elevate your speaking game to the next level. Whether you're a seasoned presenter or just starting, these powerful mindfulness strategies will revolutionize the way you connect with your audience.
In the first half of this two-part episode, you'll explore how mindfulness techniques can help you overcome stage fright and embrace those butterflies in your stomach. Izolda introduces you to "The Breath Anchor" technique, a simple yet powerful breathing exercise that will calm your nerves and ground you before stepping onto the stage.
But that's not all - your vocal presence is equally vital in captivating your audience. Learn how mindfulness can help you embrace the full potential of your voice with the engaging "Animal Sounds" exercise. Get ready to hum, roar, and connect with your authentic vocal range.
Have you ever wondered how your body language impacts your message? Mindfulness allows you to be more aware of your non-verbal cues. Join Izolda in the "Mirror Work" activity to observe and refine your gestures and facial expressions, ensuring your body language reinforces your words powerfully.
And as every great speaker knows, storytelling is the heart of effective communication. Discover how mindfulness adds depth and impact to your stories with the "Sensory Detail Visualization" technique. Experience the sights, sounds, and emotions of your narratives, making your storytelling truly captivating.
Are you excited to elevate your public speaking skills and create a lasting impression on your audience? This episode is just the beginning! Tune in to the second half, "Part 2: Storytelling with Impact," to continue your transformation journey.
Remember, your voice is your power, and with mindfulness, you can amplify that power to make a lasting impact on the world. So, join Izolda in "Unleashing Your Speaking Power" and subscribe to the Creative Solutions podcast for more inspiring episodes to nurture your creativity and personal growth.
Listen now and let your speaking journey begin!
Connect with Izolda
Book a Discovery Call
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
 Support the show on Patreon.
 Support the show. Buy me a coffee.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
 
I’m thrilled that you’re tuning in to the Creative Solutions Podcast. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

Greener Pastures: Vegan Farming for a Sustainable Future

Sow the Seeds of Change: Veganism's Impact on Soil Health
This episode is brought to you by Izolda's class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host, Podbean*.
Dive deep into the world beneath your feet – the incredible realm of soil health. Uncover the regenerative power of vegan agriculture and its profound impact on the very foundation of life on Earth. Discover the bustling underground metropolis, where billions of microorganisms work in harmony to create a fertile environment for plants to thrive.
In this episode, be amazed to learn how vegan farming practices nurture this soil ecosystem, promoting biodiversity and sustainable land use. It's like a symphony of life beneath your feet!
Stick around for practical tips to improve soil health in your own backyard and find out how you can be part of the movement to build a greener, healthier planet. Don't miss it! Subscribe now to the Creative Solutions podcast and be inspired to make a positive change in the world!
Connect with Izolda
Book a Discovery Call
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
 Support the show on Patreon.
 Support the show. Buy me a coffee.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
 
I’m thrilled that you’re tuning in to the Creative Solutions Podcast. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

Beyond Food: The Jungle Cafe’s Recipe for Connection, Compassion, and Growth

Exploring Vegan Delights and Sustainable Community at the Jungle Cafe: An Interview with Sebastian Rogowski
This episode is brought to you by Izolda's class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host, Podbean*.
Step into the vibrant world of vegan cuisine and community at the Jungle Cafe in Greenpoint, Brooklyn, New York City. In this episode, we sit down with Sebastian Rogowski, the passionate operator behind this culinary haven, as he shares his journey and vision for creating a space where plant-based food, sustainability, and community thrive. Discover how Sebastian and his team transform reclaimed wood into an inviting interior, source ingredients from their own upstate farm, and foster a peaceful and inclusive gathering place.
And here's a special treat for our listeners: If you visit the Jungle Cafe before the end of July 2023 and mention the Creative Solutions podcast along with the number 131, you'll receive an exclusive offer! Enjoy 15% off your food and a complimentary iced coffee. It's our way of saying thank you for being part of this incredible journey.
Find the Jungle Cafe Online
https://www.instagram.com/junglecafe_nyc/
https://www.junglecafenyc.com/
Connect with Izolda
Book a Discovery Call
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
 Support the show on Patreon.
 Support the show. Buy me a coffee.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
 
I’m thrilled that you’re tuning in to the Creative Solutions Podcast. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

Wild Neighbors: Navigating Urban Wildlife Coexistence

From Nuisance to Neighbor: Pioneering Solutions for Urban Wildlife Harmony
This episode is brought to you by Izolda's class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host, Podbean*.
Do you ever wonder how we can coexist with the critters that share our urban landscapes? In today's episode of Creative Solutions, Izolda Trakhtenberg takes us on a journey through the world of critter management, focusing on humane techniques that prioritize the well-being of animals like rats and opossums.
In a poignant personal story, Izolda recounts her encounter with a baby rat named Riley, trapped in a sticky glue trap. This encounter highlights the dark side of glue traps, shedding light on their impact on both animals and the environment. 
This is Riley Rat with the background art Izolda created just for him. 
Throughout the episode, Izolda shares five cruelty-free methods to deal with critters in urban settings. From proper waste management to habitat modification and humane exclusion, she provides practical tips that help us strike a balance between our needs and the needs of these creatures who were here first.
And hey, there's more! Today is the last day to register for the Meditation for Busy People class, where you'll receive the free Mindful Self-Care Handbook to support your journey to mindfulness. Plus, a lucky winner from our mailing list will receive a free class registration! So make sure to join our mailing list for a chance to win.
Don't miss this inspiring and informative episode of Creative Solutions. Tune in now to learn how to find harmony with urban wildlife and make a positive impact in the world. Let's create a future where compassion guides our actions!
Listen now on your favorite podcast platform.
Connect with Izolda
Book a Discovery Call
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
 Support the show on Patreon.
 Support the show. Buy me a coffee.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
 
I’m thrilled that you’re tuning in to the Creative Solutions Podcast. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

Celebrating the Release of the Class - And How Do You Create a Class Anyway

Unleash Your Inner Zen: Celebrate the Launch of 'Meditation For Busy People'
Grab the Breath Break video and be eligible to win the Meditation For Busy People Class.
This episode is brought to you by Izolda's upcoming class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host, Podbean*.
We are thrilled to celebrate the release of the highly anticipated Meditation For Busy People class and dive into the fascinating world of class creation. So, if you've ever wondered how to infuse your wisdom into a transformative learning experience, this episode is a must-listen!
Creating a Class: Unlocking the Secrets 
This episode takes you on a journey into the art of class creation. Izolda shares her invaluable insights, drawing from years of experience, on how to craft an engaging and transformative learning experience. Discover the secrets behind designing a class that caters to busy individuals, offering a path to mindfulness, relaxation, and the illusion of having all the time in the world, even in just five minutes a day.
This is a great teleprompter app that I use almost every day to record my videos. (No affiliation. I just love this app.)
Introducing the "Meditation For Busy People" Class 
Ready to embark on a life-changing journey? Join the Meditation For Busy People class and unlock the power of mindfulness in just five minutes a day. Gain practical tools and techniques to calm your mind, reduce stress, and find inner peace amidst the chaos of everyday life. To learn more about this super easy class that will transform your life, head over to https://izoldatrakhtenberg.newzenler.com/courses/meditation-for-busy-people, where you'll find all the details and sign up for this transformative experience.
Incredible Giveaways Just for You! 
But that's not all! Izolda has some exciting giveaways that you won't want to miss. As a member of her mailing list, you have the chance to win a FREE course registration. Imagine joining the Meditation For Busy People class without spending a dime! Make sure you're on the mailing list for a chance to win this incredible opportunity. (We're drawing a winner from the current mailing list during this episode, and we'll be drawing a winner from new folks on the list on Friday, July 14th, 2023!)
And there's more! If you purchase the course before July 14th, 2023, you'll receive a super bonus.
Izolda has written a companion book called the Mindful Self-Care Handbook, filled with self-care rituals and techniques to help you cultivate mindfulness, find peace, and embrace serenity. This exclusive bonus is yours to keep when you grab the chance and purchase the course before the deadline.
📚 Enter the Raffle and Win the Book You Want! 📚
We have even more fun bonuses lined up for you! Here's how you can participate: Follow the Creative Solutions Podcast on Instagram at @creativesolutionspodcast. Discover the inspiration, tips, and creative insights shared by Izolda herself. Then, simply tag a friend and name one of Izolda's books (Speak From Within, Win the Day, The Functional Tarot, Life Elements, The Fiddler's Talisman, The Piano's Key, or Die By The Sword). By doing so, you'll be automatically entered into the raffle to win the book of your choice! It's a fantastic chance to deepen your knowledge and expand your library with Izolda's transformative works.
Join the Meditation For Busy People class, claim your super bonus "Mindful Self-Care Handbook," and participate in the book raffle. Tune in to this episode for valuable insights and visit https://izoldatrakhtenberg.newzenler.com/courses/meditation-for-busy-people to learn more and seize these fab opportunities!
Listen to the episode now and get started on your mindfulness journey.
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This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.URL: https://brain.fm/innovativemindset
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