How can we use creativity to come up with the critical solutions we need in the world? Whether you’re trying to start your first novel, draw a picture, or solve the climate crisis, you need to approach the problem creatively. You have to think outside the norm, come up with ideas, and then act on them to solve the big problems we’re facing. Are you depressed, burned-out, or just going through the motions? We’ve got the solution for you, and it’s a creative one. Hear Interviews with Grammy and Tony winners and nominees, bestselling authors, actors, and creative leaders on how they stay motivated, inspired, and productive. Together, we explore their internal, uncharted waters about what inspires them to grow, achieve, and succeed. Get their up to the minute insights as we tease out answers to questions they’ve never pondered before. Remember, you can use creativity and mindfulness to build the life and career you’ll love. You’ll also learn how to supercharge your own creative drive, mindfulness, and communication skills. Guests have included bestselling authors, artists, marketing and pr pros, leadership experts, tech CEOs, technology futurists, professional speakers, communication coaches, public speakers, award-winning Broadway producers, musicians, lyricists, standup comedians, actors, performers, singers, writers, conservationists, non-profit executive directors, and many others.
Episodes
Thursday Oct 10, 2024
Thursday Oct 10, 2024
Learn How Just Five Minutes Can Spark Innovation!
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This episode is brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions).
Feeling stuck or overwhelmed by your daily routine? In this episode of the Creative Solutions Podcast, host Izolda Trakhtenberg reveals how just five minutes of creativity can transform the way you work, solve problems, and even boost your mood. You don’t have to be an artist to benefit—these quick, simple creative activities will help you break free from stress, ignite fresh ideas, and make you more productive. Tune in to learn how incorporating short bursts of creativity into your day can bring more joy, clarity, and innovation to your life, all in less time than it takes to check your email!
Connect with Izolda
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Support the show. Buy me a coffee.
Listen on These Channels
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Monday Oct 07, 2024
Monday Oct 07, 2024
Learn how to build a thriving business without compromising your values
This episode is brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions).
What’s the key to building a thriving business while staying true to your personal values? In this episode, we sit down with Jim, an award-winning author, consultant, and small business owner with over 20 years of experience helping entrepreneurs navigate both success and failure. Jim shares insights from his journey and offers practical strategies for small and medium-sized business owners looking to expand their potential and create lasting impact. Tune in for expert advice on embracing transformative growth, while aligning your professional path with your core values. Whether you're facing business challenges or seeking inspiration to elevate your goals, this episode will leave you empowered and equipped to make your next move.
Connect with Jim
https://www.linkedin.com/in/jrswan/
Connect with Izolda
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Support the show. Buy me a coffee.
Listen on These Channels
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Thursday Oct 03, 2024
Thursday Oct 03, 2024
Comments on Roger E. Beatty's PhD's study of the Creative Brain.
This episode is brought to you by my favorite productivity and well-being app, Brain.fm* and my book on how to become a stellar speaker, Speak From Within.
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Grab a complimentary 15-minute consultation with me.
Dr. Beatty is a psychology professor at Penn State's Cognitive Neuroscience of Creativity Lab who is studying how we use our brains to be creative.
In this captivating exploration, I review the study and dive into the intricate dance between memory, imagination, and innovation. Dr. Beatty's research unveils the neural pathways that drive creativity, providing a roadmap for those eager to amplify their innovative thinking.
Discover the role of the hippocampus in recalling vivid memories and envisioning future possibilities. Learn how the default network, your brain's creative powerhouse, sparks spontaneous thinking and fuels imaginative solutions. I look at how intentional creativity practices can reshape your brain for enhanced innovation.
But it's not just about the science – I'll make it relatable and applicable to your daily life. Join me in drawing parallels between the study's findings and real-world creativity. From understanding the constructive episodic simulation to the flexible nature of episodic memory, we connect the dots that lead to a more creatively charged existence.
Ready to tap into your full creative potential? Listen, learn, and be inspired by the extraordinary capabilities of your own mind. And if you're itching to explore how creativity coaching can elevate your journey, don't hesitate to reach out. Your creative adventure starts now!
Subscribe, share, and leave a review to let us know how this episode sparked your creativity. Connect with me on social media, and let's continue this conversation. Stay curious, stay innovative!
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Listen on These Channels
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Monday Sep 30, 2024
Monday Sep 30, 2024
Elevate Your LinkedIn Strategy
This episode is brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions).
Are you a creative professional, entrepreneur, or small business owner looking to harness the power of LinkedIn? Join us for an insightful conversation with Tony K Silver, a LinkedIn expert with over a decade of experience. Discover how his LinkedIn Profile Audit (LIPA) has helped countless creatives optimize their profiles, engage their audiences, and generate leads. From crafting the perfect profile to mastering engagement strategies, Tony shares actionable tips to transform your LinkedIn presence. Whether you're an artist, innovator, or business owner, this episode is packed with insights to help you thrive on LinkedIn. Tune in and unlock the secrets to LinkedIn success with Tony K Silver!
Connect with Tony
https://www.linkedin.com/in/tonyksilver/
Connect with Izolda
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Support the show. Buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
Thursday Sep 26, 2024
Thursday Sep 26, 2024
The Art of Friendship: Using Creativity to Connect
Includes Thoughts on Robert Downey Jr.'s McNeal and Cheyenne Jackson at 54 Below.
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This episode is brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions).
How can creativity help you build stronger friendships? In this episode of Creative Solutions, we explore how shared creative activities can deepen connections and make friendships more meaningful. Whether it's through collaborative projects, playful challenges, or small creative gestures, you'll learn how to bring more joy and bonding into your relationships. We’ll share simple, practical ideas that fit into busy lives and show how creativity strengthens the ties between friends. Plus, stay with us until the end for a short guided meditation that will help you tap into the power of creativity to nurture and grow your friendships. Listen in and bring more fun, connection, and depth to your relationships!
Connect with Me
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Support the show. Buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
Monday Sep 23, 2024
Monday Sep 23, 2024
Shining a Light on Broadway’s Hidden Women Pioneers with Jennifer Ashley Tepper
This episode is brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions).
Who decides which stories get told in musical theatre? In this episode, we sit down with Jennifer Ashley Tepper, an acclaimed theatre historian, author, and producer who’s been at the helm of over 7,000 shows at 54 Below. Jennifer shares the inspiring stories behind her new book, Women Writing Musicals: The Legacy that the History Books Left Out, highlighting the incredible contributions of female creators often overlooked in Broadway history. Whether you're a creative professional, a theatre lover, or just curious about the power of storytelling, this conversation will offer you fresh insights and practical takeaways on amplifying underrepresented voices.
Connect with Jennifer
https://www.instagram.com/jenashtep/
https://www.jenniferashleytepper.com/
The Book: Women Writing Musicals
Connect with Izolda
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Support the show. Buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
Thursday Sep 19, 2024
Thursday Sep 19, 2024
How to Use Creativity to Beat Challenges and Stress at Work
Feeling stuck with work challenges or struggling with difficult coworkers? In this episode of Creative Solutions, we explore how creative thinking can help you tackle workplace obstacles with less stress and more success. From handling tight deadlines to fostering better collaboration, you’ll learn some practical strategies to bring a fresh perspective to your day-to-day challenges. Creativity isn’t just for artists—it’s a powerful tool for anyone navigating the workplace. Plus, stick around for a short guided meditation designed to help you tap into clarity and calm when you need it most. Tune in and find new ways to bring harmony and innovation to your work life!
Take the survey.
This episode is brought to you by my favorite productivity and well-being app, Brain.fm* and my book on how to become a stellar communicator, Speak From Within.
Connect with Me
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Support the show. Buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
Monday Sep 16, 2024
Monday Sep 16, 2024
Cracking the Code on Lasting Financial Success: Lessons from Joel Salomon
This episode is brought to you by my favorite productivity and well-being app, Brain.fm* and my book on how to become a stellar speaker, Speak From Within.
Discover the secrets to unlock your inner leader! Download the free confidence-building tip sheet now!
Grab a complimentary 15-minute consultation with me.
Joel Salomon is a Finance, Mindful Money Expert and Prosperity Coach who helps others overcome obstacles standing in the way of their financial freedom. He’s an award-winning TEDx speaker, workshop facilitator and frequent television and podcast guest. As a former manager of a $700 million portfolio, the creator of his own successful hedge fund and the author of three best-selling books, he has learned that the true foundation of wealth is a mindset of gratitude, love and service.
Connect with Joel
Here is the link to register for Joel's Masterclass on the 24th at 4:30pm PST/7:30pm EDT. (not an affiliate link)
And Joel's 9-week course based on his best-seller starts on October 1st. Here is the link for that. (not an affiliate link)
Joel's upcoming class: Learn the 9 Money Rules the Millionaires Use
https://www.linkedin.com/in/joel-salomon/
https://www.facebook.com/JoelProsperitySalomon
https://www.facebook.com/thejoelsalomon
https://www.instagram.com/joelprosperitysalomon/
https://www.tiktok.com/search?lang=en&q=joelprosperitysalomon&t=1648579278179
The Nine Money Rules Millionaires Use
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
Thursday Sep 12, 2024
Thursday Sep 12, 2024
Learn how a creative mindset can help you resolve household disagreements with ease and compassion.
NEW SERIES: Creating Success!
This episode is brought to you by my favorite productivity and well-being app, Brain.fm* and my book on how to become a stellar communicator, Speak From Within.
Ever find yourself stuck in a frustrating household argument with no clear way forward? In this episode of Creative Solutions, we explore how creative problem-solving can transform conflicts at home into opportunities for deeper connection and peace. You’ll learn practical steps for fostering open dialogue, expressing emotions through creative outlets like art and writing, and finding peaceful solutions by practicing empathy. Whether you're dealing with disagreements with family, roommates, or partners, this episode will equip you with simple, actionable strategies to handle conflict with more calm and creativity. Stick around for a short, guided meditation at the end that will leave you feeling centered and empowered to handle future challenges with ease.
Connect with Izolda
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Support the show. Buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
Monday Sep 09, 2024
Monday Sep 09, 2024
Unlocking the Secrets of Gut Health: Why Your Poop Matters
This episode is brought to you by my favorite productivity and well-being app, Brain.fm* and my book on how to become a stellar speaker, Speak From Within.
Discover the secrets to unlock your inner leader! Download the free confidence-building tip sheet now!
If you're a creative or an entrepreneur, you get nervous. Who will see/hear/experience your work? What will they think? Will you make your deadlines? Will the feedback be constructive. Can you do this? And if you get nervous/anxious, you'll feel it in your body. Most of us feel it in our guts (they don't call them butterflies in your stomach for nothing). And when your gut goes wonky, you need to make sure you can fix things. Well, Nikki Golly has some answers for these age old gut questions.
Nikki, a dedicated health enthusiast, seasoned in nutrition and wellness, focuses on helping families overcome food sensitivities and combat constipation. After overcoming her 27-year battle with constipation, she is driven to guide families toward optimal health and happiness. With a background in nutrition and experience from working in a vitamin store, Nikki utilizes her expertise to provide quick relief and genuine healing to her clients.
Connect with Nikki
Poop pop quiz
Poop Pop Quiz (What are your turds telling you about your health?)
https://nikkigolly.com/poop-pop-quiz/
Facebook:
https://www.facebook.com/nicole.golly.7
Instagram:
https://www.instagram.com/fuelyourbody/
LinkedIn:
https://www.linkedin.com/in/nikkigolly/
YouTube:
https://youtube.com/@fuelyourbodywithnikkigolly4860?si=A7XIE4fOTk7E0WJc
Pinterest:
https://www.pinterest.com/2fuelyourbody/?actingBusinessId=498210914936307269
Connect with Izolda
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Support the show. Buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |