Your Creative Mind

Behind every book, play, and song is a person juggling self-doubt, deadlines, and the drive to create. On Your Creative Mind, Izolda Trakhtenberg talks with writers, artists, musicians, and creative professionals about how they make their work and how they manage the stress and anxiety that often come with creating.

Through candid interviews and practical insights, you’ll learn storytelling techniques, mindfulness practices for creative professionals, and strategies for overcoming perfectionism in writing and art. Whether you’re searching for inspiration, tools to strengthen your resilience, or fresh ideas for balancing creativity and mental health, this podcast is your guide to creating with courage, clarity, and joy.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Podchaser
  • BoomPlay

Episodes

Monday Apr 10, 2023

How to respond better to whatever happens
Unless you're faced with an emergency, reacting immediately to a situation might not be in your best interest. But how do you not react?
In this episode, I explore what it takes to respond more optimally to any stimulus.
Please download the Respond Better doc so you can make better decisions for yourself in just about any situation.
This episode is brought to you by my book, "Get Your Stuff Done." Review what's inside and purchase it at https://izoldat.com/product/get-your-stuff-done/
Connect with Izolda
Book a Discovery Call
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
 
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
Support the show on Patreon.
Support the show. Buy me a coffee.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate
 

Friday Apr 07, 2023

We have many detergents to choose from, but which are vegan? Which are cruelty-free? And for people with scent sensitivities, like me, which won't injure you?
I give a rundown of some of my favorite detergents (which are vegan? Which are tested on animals? Which aren't tested on animals but are owned by companies that test on animals?)
And I award my first Izolda Seal of Ethicality to a company that makes a vegan, cruelty-free fragrance-free detergent I love.
I also review another vegan restaurant. This one's vegan and kosher. It's Bodhi (used to be called Buddha Bodai) on Mulberry Street in Chinatown, NYC.
Listen in to get the scoop.
This episode is brought to you by my book, Speak From Within (learn more at How to Make Starting Conversations a Breeze), Brain.fm*, and Podbean*.
Connect with Izolda
Book a Discovery Call
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by my book, Speak From Within. Review what’s inside and purchase at https://IzoldaT.com/speak-book.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
Support the show on Patreon.
Support the show. Buy me a coffee.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate
 

Dr. Donte Vaughn Bonus Episode

Wednesday Apr 05, 2023

Wednesday Apr 05, 2023

From songs to books, get Dr. Vaughn's recommendations.
This episode is brought to you by my book, Speak From Within (learn more at How to Make Starting Conversations a Breeze), Brain.fm*, and Podbean*.
Dr. Donte Vaughn, DM, is the CEO and Managing Partner of CultureWorx, a company dedicated to providing Culture Performance Management™ solutions to help organizations measure, manage, and foster cultural change through “real-time” learning and practice.
Connect with Izolda
Book a Discovery Call
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Latest Books
Elevate your creative brain by accessing one of its crucial components – your intuition! Get the Functional Tarot. Get a taste of my creativity with this fun, sexy mystery, Die by the Sword, the first in the Cassie Belmont Tarot Reader Mysteries series. Grab some micro-fiction morsels from the Vegan Writers of NYC in In a New York Minute (coming soon).
Latest Books
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
Support the Podcast.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate
 

Monday Apr 03, 2023

This episode is brought to you by my book, Speak From Within (learn more at How to Make Starting Conversations a Breeze), Brain.fm*, and Podbean*.
Dr. Donte Vaughn, DM, is the CEO and Managing Partner of CultureWorx, a company dedicated to providing Culture Performance Management™ solutions to help organizations measure, manage, and foster cultural change through “real-time” learning and practice.
Dr. Vaughn is an expert in Organizational Leadership, Workforce Management, and Company Culture. He has over 17 years of senior-level executive experience driving results in the public and private business sectors; fostering the design and implementation of business growth and leadership strategies and serving companies throughout the U.S. and globally.
Before launching CultureWorx, Dr. Vaughn founded and managed a boutique Operational Management Consulting practice serving the growth business community. He has also consulted with firms in providing labor strategy and workforce management solutions for the industrial market space.
Connect with Donte
www.getcultureworx.com
https://www.linkedin.com/company/cultureworx/about/
https://www.facebook.com/getcultureworx
https://twitter.com/CultureWorx_
https://twitter.com/DrDonteVaughn
Connect with Izolda
Connect with Izolda
Book a Discovery Call
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Ready to start your own podcast but don't know how?
Get in touch at Creative Earthlings Media, and we'll help you start your show to the exact level of guidance you need. You might want just a bit of help, and you're good to go. Or you could want our exclusive full concierge service where all you have to do is show up with great questions and ideas, and we do the rest. Choose your tier at CreativeEarthlings.co.
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
Support the Podcast.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate
 

Friday Mar 31, 2023

Communicating with friends and companies on the veganization of non-vegan food - a vegan life solutions episode
In today's episode, I explore the veganization of non-vegan foods, why it's happening, and what it might mean for the future of food.
Once you know it, can you unknow it?
Connect with Izolda
Book a Discovery Call
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by my book, Speak From Within. Review what’s inside and purchase at https://IzoldaT.com/speak-book.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
Support the show on Patreon.
Support the show. Buy me a coffee.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate
 
 

Monday Mar 27, 2023

This one small switch can change it all in your day-to-day work and life.
The words we use matter. Specifically, the words we use on ourselves matter. If you're constantly berating yourself, you're going to feel it in your bones. The same goes if you always feel like you're under the gun with your to-do list. But if there were another way? What if you could change all your "must-get-done" and "have-to" to something that felt good and allowed you to transform how you deal with your tasks, chores, and obligations?
In today's episode, I detail a method I've embraced, and it's helped me a ton!
Download the Transform Your Overwhelm sheet and get started on your own to-do-list transformation.
This episode is brought to you by my book, "Get Your Stuff Done." Review what's inside and purchase it at https://IzoldaT.com/getyourstuffdone
This episode is also brought to you by Brain.fm*, and Podbean*.
Connect with Izolda
Book a Discovery Call
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by my book, Speak From Within. Review what’s inside and purchase at https://IzoldaT.com/speak-book.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
Support the show on Patreon.
Support the show. Buy me a coffee.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate

Friday Mar 24, 2023

When Customer Service Becomes a Controversial Topic! (the second part is a separate review of Cloudy Donut Co.)
This is a special episode. In it, I explore the philosophy of veganism from a customer service standpoint.
Can we expect better treatment from vegans? Should we? I delve into a controversial topic.
Plus a review of Vegan Donut shop, Cloudy Donut Co.
Connect with Cloudy Donuts
https://www.instagram.com/cloudy_donuts/

Elizabeth Elfenbein BONUS Episode

Wednesday Mar 22, 2023

Wednesday Mar 22, 2023

Get Under the Sisterhood's Elizabeth Elfenbein's favorites and recommendations in this fun bonus episode.
This episode is brought to you by my book, Speak From Within (learn more at How to Make Starting Conversations a Breeze), Brain.fm*, and Podbean*.
Connect with Elizabeth
https://www.underthesisterhood.com/
https://www.underthesisterhoodpodcast.com/
https://www.instagram.com/underthesisterhood/
https://www.facebook.com/underthesisterhood/
https://twitter.com/UnderSisterhood
https://www.linkedin.com/in/underthesisterhood/
This episode is brought to you by my, Speak From Within, Work In Harmony (learn more at https://IzoldaT.com/wih), Brain.fm*, and Podbean.
Connect with Izolda
Book a Discovery Call
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by my book, Speak From Within. Review what’s inside and purchase at https://IzoldaT.com/speak-book.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
-Support the show on Patreon.
-Support the show. Buy me a coffee.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
 
--
I’m thrilled that you’re tuning in to the Creative Solutions Podcast. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate
 

Monday Mar 20, 2023

Under the Sisterhood is changing the way women tell their stories
This episode is brought to you by my book, Speak From Within (learn more at How to Make Starting Conversations a Breeze), Brain.fm*, and Podbean*.
Elizabeth Elfenbein is a changemaker, an award-winning storyteller, and creative leader who is passionate about recognizing unmet needs. 
She's been recognized as an ELITE Disruptor by PM360, Creative Online All-Star by OMMA, and a Sweet 16 Brand Marketer by Min Online.
Now, Elizabeth has launched Under the Sisterhood. Elizabeth craved sisterhood, to share her story and hear the depth and variety of other women’s stories. Elizabeth imagined a space for women of all cultures, ages, and backgrounds to share, grieve and celebrate. Under the Sisterhood was born from a vision to honor and hold space for women across the spectrum of our experiences.
Connect with Elizabeth
https://www.underthesisterhood.com/
https://www.underthesisterhoodpodcast.com/
https://www.instagram.com/underthesisterhood/
https://www.facebook.com/underthesisterhood/
https://twitter.com/UnderSisterhood
https://www.linkedin.com/in/underthesisterhood/
Connect with Izolda
Book a Discovery Call
Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by my book, Speak From Within. Review what’s inside and purchase at https://IzoldaT.com/speak-book.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
Support the show on Patreon.
Support the show. Buy me a coffee.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate
 

Friday Mar 17, 2023

What do you do when you have a fundamental disagreement with someone who is deliberately argumentative? Can you have a substantive discussion? What are some techniques you might employ to engage or disengage successfully?
Connect with Izolda
Book a Discovery Call
Are You Answering a Question? I’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by my book, Speak From Within. Review what’s inside and purchase at https://IzoldaT.com/speak-book.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
Support the show on Patreon.
Support the show. Buy me a coffee.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/Website: IzoldaT.comAuthor Website: https://izoldatauthor.com/Facebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
** Affiliate

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