Your Creative Mind
Behind every book, play, and song is a person juggling self-doubt, deadlines, and the drive to create. On Your Creative Mind, Izolda Trakhtenberg talks with writers, artists, musicians, and creative professionals about how they make their work and how they manage the stress and anxiety that often come with creating.
Through candid interviews and practical insights, you’ll learn storytelling techniques, mindfulness practices for creative professionals, and strategies for overcoming perfectionism in writing and art. Whether you’re searching for inspiration, tools to strengthen your resilience, or fresh ideas for balancing creativity and mental health, this podcast is your guide to creating with courage, clarity, and joy.
Episodes

Tuesday Sep 23, 2025
Tuesday Sep 23, 2025
A brand new segment/episode style of this podcast. When I see, do, or experience creatives at work in a way that highlights curiosity and using our brains and minds to create or change worlds, I'll do an episode like this one.
On this one, I explore Playhouse Creatures' production of Tennessee Williams' Two Character Play starring Irene Glezos and Joseph Rodriguez directed by Anthony Biggs.
I saw it at Maison10 ( a super cool art gallery and performance space in Nomad, NYC). It's going to the Provincetown Theatre Festival the weekend of September 25th.
For more information: https://playhousecreatures.org/tennessee-williams-two-character-play/
Get exclusive content and bonus podcast episodes when you join my Patreon.
Connect with me.
Website: https://IzoldaT.com
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
Book Your Discovery Call: https://calendly.com/izoldat/discovery-call
New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg
Submit a Play to the Your Creative Table Read Podcast Series
https://crossroads.consulting/
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
**Affiliate Link

Monday Sep 22, 2025
Monday Sep 22, 2025
Josh Rogosin breaks down the magic behind music that moves people around the world.
What does it take to truly hear creativity across cultures, genres, and geography? In this episode, Izolda sits down with Josh Rogosin, the sound mind behind over 800 NPR Tiny Desk Concerts and founder of Global Sound Concerts. You’ll hear how music becomes a bridge between people, how deep listening changes everything, and why imperfections often carry more truth than polish. If you’re a creator, storyteller, or someone who wants to connect more deeply, with your audience or your own voice, this episode offers insight and inspiration in equal measure. Josh shares what makes a performance memorable, how sound captures emotion, and how to create work that resonates. Tune in for tools that can reshape how you listen, create, and communicate in your own life and work.
Connect with Josh
https://globalsoundconcerts.com/
https://www.instagram.com/joshrogosin/?hl=en
https://www.linkedin.com/in/joshrogosin
https://www.patreon.com/joshrogosin
https://www.youtube.com/@GlobalSoundConcerts
BONUS: Little Kruta appears courtesy of Josh Rogosin and the Global Sound Concerts. They perform an excerpt of their original piece, "Sandra Bullock."
https://www.patreon.com/littlekruta
Watch Little Kruta's entire performance at the main branch of the New York Public Library.
Musicians at the special performance from the main branch of the New York Public Library were:
Performers:
Maria Im – Violin
Tiffany Weiss – Violin
Lucy Voin – Violin
Laura Sacks – Viola
Kristine Kruta – Cello
Sarah Favinger – Bass
Credits: Creative Director – Josh Rogosin Videographer – Richard "Ricky" Hood Intro Animation – Kaz Fantone. Special Thanks: The incredible staff and volunteers at The New York Public Library, Jenna Li, Walter Ferguson, Kari Davis and TJ Woods. Filmed live at The New York Public Library's Astor Hall – a breathtaking intersection of sound, story, and space.
Connect with Izolda
Get exclusive content and bonus podcast episodes when you join my Patreon.
Website: https://IzoldaT.com
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
Book Your Discovery Call: https://calendly.com/izoldat/discovery-call
New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg
Submit a Play to the Your Creative Table Read Podcast Series
https://crossroads.consulting/
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
**Affiliate Link

Monday Sep 15, 2025
Monday Sep 15, 2025
How I spent my summer vacation ...
Here are my lessons learned from taking time to work on myself, my art, my time management and many other facets of being me for these last four weeks.
I hope these lessons learned will help you set boundaries, do your creative work, and discover how you work best.
Cheers!
Get exclusive content and bonus podcast episodes when you join my Patreon.
Connect with me
Website: https://IzoldaT.com
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
Book Your Discovery Call: https://calendly.com/izoldat/discovery-call
New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg
Submit a Play to the Your Creative Table Read Podcast Series
https://crossroads.consulting/
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
**Affiliate Link

Monday Sep 08, 2025
Monday Sep 08, 2025
Finish What You Start: Techniques to Keep Judgment Out of Your Creative Process
Ever start a project only to abandon it halfway through because you judged it too soon? You’re not alone. Millions of half-finished books, paintings, and songs aren’t abandoned because the ideas were bad. They’re abandoned because judgment crept in before the work was ready.
In this episode of Your Creative Mind, Izolda Trakhtenberg explores why judging your work while you’re creating fuels anxiety, stalls momentum, and keeps projects unfinished. You’ll discover concrete strategies to quiet the inner critic, separate creation from editing, and protect your flow so you can actually finish the work you start.
If you’ve ever told yourself “this is terrible” or worried “I’ll never top this,” this episode will help you release judgment, reduce anxiety, and get back into creative flow.
Tune in and learn:
Why judgment and creation don’t belong in the same room
How early praise can be just as paralyzing as early criticism
Practical tools to keep working even when anxiety shows up
Simple rituals to create distance so you can evaluate more objectively later
Don’t let judgment bury your work in a drawer. Protect your creative process and finally see your ideas through.
Want personal coaching to help you quiet anxiety and finish your projects? Book a free discovery call with me here.
Get exclusive content and bonus podcast episodes when you join my Patreon.
Connect with me
Website: https://IzoldaT.com
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
Book Your Discovery Call: https://calendly.com/izoldat/discovery-call
New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg
Submit a Play to the Your Creative Table Read Podcast Series
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
**Affiliate Link

Monday Sep 01, 2025
Monday Sep 01, 2025
Want to Speak with More Confidence? Here’s the Daily Writing Habit That Helps
Ever feel stuck staring at a blank page, unsure how to even start writing? In this episode of Your Creative Mind, I share how writing from simple prompts, just one word, can fire up your imagination and sharpen your ability to express yourself clearly, boldly, and confidently. You’ll learn how this technique builds real-world communication skills, helps you think on your feet, and turns even the most ordinary word into a story worth telling. Whether you're a student, creator, or just someone who wants to speak up more effectively, this episode gives you a proven way to strengthen your voice. And you won’t be doing it alone. There’s a growing creative community doing the same. Join us and take the first step toward the stories only you can tell.
Solve the Mysteries in History. Get the introduction to my brand new series, The Gemma Blackthorne Mysteries in History True Crime Podcaster series. You can read it before anyone else has the chance. You'll get the short story that introduces Gemma and Earth-shattering mystery at the center of her world and ours. Here's the cover.
Get exclusive content and bonus podcast episodes when you join my Patreon.
Connect with me
Website: https://IzoldaT.com
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
Book Your Discovery Call: https://calendly.com/izoldat/discovery-call
New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg
Submit a Play to the Your Creative Table Read Podcast Series
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**

Monday Aug 25, 2025
Monday Aug 25, 2025
What’s in your anxiety suitcase, and how can you finally put it down?
What if your anxiety wasn’t a life sentence but instead a signal pointing you toward a more creative, confident way of living? In this episode of Your Creative Mind, I open up about my own struggles with anxiety how it shows up in my daily life, where it stems from, and how I’m learning to put down what I call my “anxiety suitcase.” I’ll share real stories, mindfulness practices that actually help, and a few hard-earned lessons that keep me moving forward. My goal is simple: to give you tools to quiet that inner critic, ease the pressure, and create from a place of joy instead of stress. If you’ve ever felt worry holding you back, this episode is for you.
Get exclusive content and bonus podcast episodes when you join my Patreon.
Connect with me
Website: https://IzoldaT.com
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
Book Your Discovery Call: https://calendly.com/izoldat/discovery-call
New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg
Submit a Play to the Your Creative Table Read Podcast Series
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
**Affiliate Link

Monday Aug 18, 2025
Monday Aug 18, 2025
Feelin’ Cute and Creatively Connected with Hootenanny Games
What if a single card game could spark laughter, connection, and creativity in your life? In this episode, Izolda sits down with the warm-hearted team from Hootenanny Games, the Nashville-based publisher behind Feelin’ Cute, their brand-new game of animal adorableness. You'll hear how this lighthearted game brings out big laughs, encourages storytelling, and helps people of all ages connect (and compete!) with kindness. Whether you're eight or eighty, Feelin’ Cute is designed to melt hearts and break the ice in minutes. This interview was conducted at Toy Fair 2025 in New York City, in partnership with Southard Communications, where Hootenanny Games showcased their latest creations. Tune in to hear how Hootenanny’s down-home charm and sharp game design create joyful experiences and how you can bring that same energy to your creative life and relationships. Playful, heartfelt, and packed with ideas you’ll want to try, this episode is pure fun.
https://playhootenanny.com/
https://www.instagram.com/playhootenanny/
https://www.youtube.com/@HootenannyGames
https://www.facebook.com/people/Hootenanny-Games/61550682523515/
Solve the Mysteries in History. Get the introduction to my brand new series, The Gemma Blackthorne Mysteries in History True Crime Podcaster series. You can read it before anyone else has the chance. You'll get the short story that introduces Gemma and Earth-shattering mystery at the center of her world and ours. Here's the cover.
Connect with Izolda
Website: https://IzoldaT.com
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
Book Your Discovery Call: https://calendly.com/izoldat/discovery-call
New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg
Submit a Play to the Your Creative Table Read Podcast Series
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
**Affiliate Link

Monday Aug 11, 2025
Monday Aug 11, 2025
Game designer, entrepreneur, visionary: Dominic’s guide to purpose-fueled growth
Dominic Crapuchettes founded North Star Games in 2003 after several near death experiences as the captain of an Alaskan boat. His designs, which include Evolution, Oceans, Say Anything, and Wits & Wagers, have sold nearly 5 million copies and won countless awards. For the past five years, Dominic has been working on an enormous project: a modular game system called Nature that makes Evolution more accessible and easily expandable.
We sat down to talk about his unique definition of courage and how it has helped him rebuild a beloved company.
Creative leadership hits home in this conversation.
The Nature Game Box Cover
Connect with North Star Games
NorthStarGames.com
https://www.instagram.com/northstargames/
Facebook.com/northstargames
Solve the Mysteries in History. Get the introduction to my brand new series, The Gemma Blackthorne Mysteries in History True Crime Podcaster series. You can read it before anyone else has the chance. You'll get the short story that introduces Gemma and Earth-shattering mystery at the center of her world and ours. Here's the cover.
Connect with Izolda
Website: https://IzoldaT.com
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
Book Your Discovery Call: https://calendly.com/izoldat/discovery-call
New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg
Submit a Play to the Your Creative Table Read Podcast Series
Flip Your Inner Script to Stop Negative Thoughts From Ruining Your Day.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Are you enjoying the show? I'd love it if you would buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |

Monday Aug 04, 2025
Monday Aug 04, 2025
You don’t need a trendy hook. You need a timeless one that still feels fresh. Here’s how.
Are you pitching yourself to podcasts but not hearing back? You might be missing the sweet spot between timely and evergreen, and that’s what gets you booked. In this episode, I share 10 powerful themes that are always relevant and show you how to make each one personal, memorable, and pitch-perfect. You'll learn how to position your ideas so they feel urgent and lasting.
You already have a pitch-worthy story. This episode helps you frame it right.
That's something podcast hosts love. If you want to stand out, get yeses, and show up as the guest producers recommend again and again, this episode is packed with practical strategies to help you do it. Plus, if you’re ready for tailored support, I share how you can work with me directly to shape your pitch and show up like a pro.
Solve the Mysteries in History. Get the introduction to my brand new series, The Gemma Blackthorne Mysteries in History True Crime Podcaster series. You can read it before anyone else has the chance. You'll get the short story that introduces Gemma and Earth-shattering mystery at the center of her world and ours. Here's the cover.
Connect with Izolda
Website: https://IzoldaT.com
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
Book Your Discovery Call: https://calendly.com/izoldat/discovery-call
New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg
Submit a Play to the Your Creative Table Read Podcast Series
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
**Affiliate Link

Monday Jul 28, 2025
Monday Jul 28, 2025
Nicole Rank shares how poetry can reconnect you to purpose, peace, and power.
What if your creativity was the key to living with more presence, purpose, and peace? In this episode of Your Creative Mind, Izolda sits down with Nicole Rank, author, intuitive guide, and creative mindfulness teacher, whose mission is to help people reconnect with Love through poetry and presence. You’ll hear how shifting from mind-centered to heart-centered creativity can transform how you think, create, and live. Nicole shares simple, powerful ways to bring more mindfulness and meaning into your daily life through art, nature, and the written word. If you're looking for a way to reconnect with your inner voice and live more intentionally, this episode is for you. Tune in and take one step closer to a more creative, curious, and confident life.
Connect with Nicole
https://love-eyes.com
https://www.onlylovecanhealtheworld.com/
https://www.instagram.com/onlylovecanhealtheworld/
https://www.instagram.com/sadhbh.adamea/
https://www.facebook.com/profile.php?id=100092877690842
https://www.youtube.com/@Love-EyesSD
Solve the Mysteries in History. Get the introduction to my brand new series, The Gemma Blackthorne Mysteries in History True Crime Podcaster series. You can read it before anyone else has the chance. You'll get the short story that introduces Gemma and Earth-shattering mystery at the center of her world and ours. Here's the cover.
Connect with Izolda
Website: https://IzoldaT.com
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
Book Your Discovery Call: https://calendly.com/izoldat/discovery-call
New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg
Submit a Play to the Your Creative Table Read Podcast Series
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
**Affiliate Link







