Your Creative Mind
Behind every book, play, and song is a person juggling self-doubt, deadlines, and the drive to create. On Your Creative Mind, Izolda Trakhtenberg talks with writers, artists, musicians, and creative professionals about how they make their work and how they manage the stress and anxiety that often come with creating.
Through candid interviews and practical insights, you’ll learn storytelling techniques, mindfulness practices for creative professionals, and strategies for overcoming perfectionism in writing and art. Whether you’re searching for inspiration, tools to strengthen your resilience, or fresh ideas for balancing creativity and mental health, this podcast is your guide to creating with courage, clarity, and joy.
Episodes

Monday May 09, 2022
Monday May 09, 2022
Who Gets to Decide Our Identity If Not We Ourselves - with James Young, Educator, Activist, Program Director of Queery
James Young (He/They) is a Westchester-based educator, activist, and connector. He is the Program Director of Queery, a non-profit organization he co-founded in 2018 as well as an adoptive father, husband, and lifelong learner. He has been awarded the Hudson Valley GLSEN Leadership Award in 2007 and the Pace University LGBTQA Center's Alumni Award for advancing LGBTQA rights, education, and equality.
Query's mission is to present queer theories to the general public in accessible, appealing and fun ways.
GIVEAWAY!!! Get your own pronouns pin! Follow the Innovative Mindset Podcast and Queery on Instagram. Tag a friend in a comment, and you'll eligible to win a pin of your pronoun choice. Drawing for the winner will be on June 1.
Support the Queerphoria cards Kickstarter campaign!
Connect with James and Queery
www.queery.us
https://www.instagram.com/queerypronounchallenge/
https://www.instagram.com/queermarkcards/
https://www.instagram.com/queerzenmeditation/
https://www.instagram.com/herewewelcomeeveryone/
https://www.instagram.com/profjamesyoung/
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
You’ll love this episode if you want to spark your inner genius. And don’t forget there’s a bonus mini-episode here if you join the coffee by the water club.
Liking the Show?
You can now show your support with Innovative Mindset Merch!
Get LIT!
Grab the lightbulb logo on a bottle, hat, phone case, button, and more.
Support the Podcast.
Or join my brand new Coffee By The Water Club and get a bunch of extra goodies like bonus podcast episodes, art no one else sees, and music no one else hears!
Connect with me.
Website: IzoldaT.comFacebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/IzoldatLinkedIn: https://www.linkedin.com/in/izoldat/Website: https://izoldatauthor.com/
Listen on These Channels
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I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

Friday May 06, 2022
Friday May 06, 2022
Peak Performers Share Their Wisdom Wisdom from the Sky part 2
"If you had an airplane that could skywrite anything for the whole world to see, what would you say?"
Thirty-Three peak performers give their succinct yet profound answers on what we need to know to shine, thrive, succeed, and live a good life. They are artists, authors, musicians, futurists, teachers, educators, and they have all answered the question I ask of every guest. Some answers are short. Some more in-depth, but they are all critical grains of wisdom you need now and tomorrow.
The first set of answers appeared in last week's episode. Here is the second set. Listen and let the ideas and wisdom flow over you.
Over the next few weeks, on Friday's, you'll get the others. Listen to them. They will change you.
Kevin Cox
Chloe Drimal
Christina Helena
Cori Myka
Deb Cummins Stellato
Evan Stern
Felicia Baird
Girija Patel
Gloria Chou
Grant Miller
GuruNischan
Guy Vaknin
JC Andrijeski
Jeanine Boubli
Jennifer Ashley Tepper
Joey Williams
John DeDakis
John Watkis
Joan Kao
Josh Kline
Dr. Karen M. Bryson
Dr. Kynan Robinson
Lauren Vanags Davis
Liel Anisenko
Lisa Zawrotny
Lissa Michalak
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
You’ll love this episode if you want to spark your inner genius. And don’t forget there’s a bonus mini-episode here if you join the coffee by the water club.
Liking the Show?
You can now show your support with Innovative Mindset Merch!
Get LIT!
Grab the lightbulb logo on a bottle, hat, phone case, button, and more.
Support the Podcast.
Or join my brand new Coffee By The Water Club and get a bunch of extra goodies like bonus podcast episodes, art no one else sees, and music no one else hears!
Connect with me.
Website: IzoldaT.comFacebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/IzoldatLinkedIn: https://www.linkedin.com/in/izoldat/Website: https://izoldatauthor.com/
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

Thursday May 05, 2022
Thursday May 05, 2022
What are the steps in sparking your creative thinking skills?
In this walking/talking episode, I explore how to open yourself to possibilities as you develop and then use your creative thinking skills and ingenuity.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
You’ll love this episode if you want to spark your inner genius. And don’t forget there’s a bonus mini-episode here if you join the coffee by the water club.
Liking the Show?
You can now get Innovative Mindset Merch!
Get LIT!
Grab the lightbulb logo on a bottle, hat, phone case, button, and more.
Support the Podcast.
Or join my brand new Coffee By The Water Club and get a bunch of extra goodies like bonus podcast episodes, art no one else sees, and music no one else hears!
Connect with me.
Website: IzoldaT.comFacebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/IzoldatLinkedIn: https://www.linkedin.com/in/izoldat/Website: https://izoldatauthor.com/
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

Wednesday May 04, 2022
Wednesday May 04, 2022
What are the benefits to your business of being a creative as an entrepreneur?
This walking/talking episode explores the benefits you get by thinking creatively and innovatively as an entrepreneur. A business fueled by innovation has a greater chance of staying on the cutting edge.
Listen in to get the scoop.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
You’ll love this episode if you want to spark your inner genius. And don’t forget there’s a bonus mini-episode here if you join the coffee by the water club.
Liking the Show?
You can now get Innovative Mindset Merch!
Get LIT!
Grab the lightbulb logo on a bottle, hat, phone case, button, and more.
Support the Podcast.
Or join my brand new Coffee By The Water Club and get a bunch of extra goodies like bonus podcast episodes, art no one else sees, and music no one else hears!
Connect with me.
Website: IzoldaT.comFacebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/IzoldatLinkedIn: https://www.linkedin.com/in/izoldat/Website: https://izoldatauthor.com/
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

Tuesday May 03, 2022
Tuesday May 03, 2022
How to entice clients and customers by aligning with something they're already interested in whether you're a creative or an entrepreneur.
In this walking/talking episode, I explore Pressed Juice's Earth Day offering. They gave away a free juice for anyone who brought in two plastic bottles to recycle. What a great way to capture audience and customer attention. If you're a creative or an entrepreneur, this episode will break it down for you so you can do it too.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
You’ll love this episode if you want to spark your inner genius. And don’t forget there’s a bonus mini-episode here if you join the coffee by the water club.
Liking the Show?
You can now get Innovative Mindset Merch!
Get LIT!
Grab the lightbulb logo on a bottle, hat, phone case, button, and more.
Support the Podcast.
Or join my brand new Coffee By The Water Club and get a bunch of extra goodies like bonus podcast episodes, art no one else sees, and music no one else hears!
Connect with me.
Website: IzoldaT.comFacebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/IzoldatLinkedIn: https://www.linkedin.com/in/izoldat/Website: https://izoldatauthor.com/
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

Monday May 02, 2022
Monday May 02, 2022
Wellness pro and educator, Sally Shaver DuBois on how to manage your stress with her L.E.A.R.N. method.
Sally Shaver DuBois is an educator, entertainer, professional speaker, and author of the book, “Keeping Your Head Above Water”. As a wellness professional, Sally has spent the last 30+ years helping people of all ages to live a healthy, active lifestyle. As a professional speaker, personal trainer, health and physical educator, certified laughter leader, and certified health coach, she has guided thousands of people to improve their lives
Additionally, a certified laughter leader, Sally entertains audiences across the Midwest and around the USA. Silly Sally performs singing telegrams, balloon creations, original music, ventriloquism, and magic to audiences of all ages because she believes laughter truly is the best medicine!
Sally did her undergraduate work at Iowa State University in physical education, health, and music. She has a master’s degree from Minnesota State University in human performance and a master’s degree from Iowa State University in curriculum and instructional technology.
Connect with Sally
https://www.sallyshaverdubois.com/
https://www.dolifewellnow.com/
https://www.facebook.com/dolifewellnow
https://www.facebook.com/Silly-Sally-117306828280982
https://twitter.com/dolifewellsally
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
Liking the Show?
You can now get Innovative Mindset Merch!
Get LIT!
Grab the lightbulb logo on a bottle, hat, phone case, button, and more.
Support the Podcast.
Or join my brand new Coffee By The Water Club and get a bunch of extra goodies like bonus podcast episodes, art no one else sees, and music no one else hears!
Connect with me.
FB author page: https://www.facebook.com/IzoldaSTIG: https://www.instagram.com/izoldat/Twitter: https://twitter.com/IzoldatLI: https://www.linkedin.com/in/izoldat/Website: https://izoldatauthor.com/
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

Friday Apr 29, 2022
Friday Apr 29, 2022
What the world needs now, part 1
"If you had an airplane that could skywrite anything for the whole world to see, what would you say?"
Thirty-Three peak performers give their succinct yet profound answers on what we need to know to shine, thrive, succeed, and live a good life. They are artists, authors, musicians, futurists, teachers, educators, and they have all answered the question I ask of every guest. Some answers are short. Some more in-depth, but they are all critical grains of wisdom you need now and tomorrow.
The first set of answers were given by the folks below. Over the next few weeks, on Friday's, you'll get the others. Listen to them. They will change you.
Avigail Gimpel
Leslie Mullen
Kat Caldwell
Rob Greenlee
Jim Adams
Wendy H. Jones
Dagmar Bryant
Adam Stokes
Mike Kim
Chris Niemeyer
Tee Morris
Dan Clark
Marjorie Alexander
Meridith Grundei
Wendy Hapgood
Gene Baur
Bob Lesser
Lisa Roberti
Bill Fitzhugh
Derek Peterson
Lane Stowe
Jennifer Wilde
Dan McClure
Alex Wolfe
Andrew Byrne
Andrew Lippa
Angela Engel
Aria McKenna
Helena Dominic
Rebecca Watford
Aurora Benton
Beth Mund
Brian Glow
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
You’ll love this episode if you want to spark your inner genius. And don’t forget there’s a bonus mini-episode here if you join the coffee by the water club.
Liking the Show?
You can now get Innovative Mindset Merch!
Get LIT!
Grab the lightbulb logo on a bottle, hat, phone case, button, and more.
Support the Podcast.
Or join my brand new Coffee By The Water Club and get a bunch of extra goodies like bonus podcast episodes, art no one else sees, and music no one else hears!
Connect with me.
Website: IzoldaT.comFacebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/IzoldatLinkedIn: https://www.linkedin.com/in/izoldat/Website: https://izoldatauthor.com/
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

Thursday Apr 28, 2022
Thursday Apr 28, 2022
How can embracing sucking at something make you an expert at it?
Listen in to see the path you can take to overcome your fear and to finally achieve your goals.
Here's the list of age-appropriate chores I mentioned in the episode.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
You’ll love this episode if you want to spark your inner genius. And don’t forget there’s a bonus mini-episode here if you join the coffee by the water club.
Liking the Show?
You can now get Innovative Mindset Merch!
Get LIT!
Grab the lightbulb logo on a bottle, hat, phone case, button, and more.
Support the Podcast.
Or join my brand new Coffee By The Water Club and get a bunch of extra goodies like bonus podcast episodes, art no one else sees, and music no one else hears!
Connect with me.
Website: IzoldaT.comFacebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/IzoldatLinkedIn: https://www.linkedin.com/in/izoldat/Website: https://izoldatauthor.com/
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

Wednesday Apr 27, 2022
Wednesday Apr 27, 2022
Explore the choices you can make to pursue your art and content creation.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
Liking the Show?
Support the Podcast.
Connect with me.
FB author page: https://www.facebook.com/IzoldaSTIG: https://www.instagram.com/izoldat/Twitter: https://twitter.com/IzoldatLI: https://www.linkedin.com/in/izoldat/Website: https://izoldatauthor.com/
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
When is enough enough?
Today's short walking/talking episode details how to tell and what to do about it.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset
You’ll love this episode if you want to spark your inner genius. And don’t forget there’s a bonus mini-episode here if you join the coffee by the water club.
Liking the Show?
Support the Podcast.
Or join my brand new Coffee By The Water Club and get a bunch of extra goodies like bonus podcast episodes, art no one else sees, and music no one else hears!
Connect with me.
Website: IzoldaT.comFacebook author page: https://www.facebook.com/IzoldaSTInstagram: https://www.instagram.com/izoldat/TikTok: https://www.tiktok.com/@izoldatTwitter: https://twitter.com/IzoldatLinkedIn: https://www.linkedin.com/in/izoldat/Website: https://izoldatauthor.com/
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
I’m thrilled that you’re tuning in to the Innovative Mindset. Get in touch if you have questions or comments.
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.







