Your Creative Mind
Behind every book, play, and song is a person juggling self-doubt, deadlines, and the drive to create. On Your Creative Mind, Izolda Trakhtenberg talks with writers, artists, musicians, and creative professionals about how they make their work and how they manage the stress and anxiety that often come with creating.
Through candid interviews and practical insights, you’ll learn storytelling techniques, mindfulness practices for creative professionals, and strategies for overcoming perfectionism in writing and art. Whether you’re searching for inspiration, tools to strengthen your resilience, or fresh ideas for balancing creativity and mental health, this podcast is your guide to creating with courage, clarity, and joy.
Episodes

Wednesday Nov 24, 2021
Wednesday Nov 24, 2021
How to Have a Compassionate Holiday Season
[Note: Construction workers are doing their thing right outside my studio. So, I'll be recording many of my solo episodes on the elements of innovation in my car. Sorry if the sounds of New York City make you wince and even sorrier if they make you envious. :) ]
This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.*URL: https://brain.fm/innovativemindsetIf you love it as much as I do, you can get 20% off with this exclusive coupon code: innovativemindsetIt's also brought to you by Gloria Chou's PR Starter Pack. If you want to get featured in the media, this is your best first step. I've used these techniques to get featured in magazines, newspapers, and podcasts. They work! https://izoldat.krtra.com/t/so6Aw0yCuva4
My socials are:
IG: https://www.instagram.com/izoldat/Twitter: https://twitter.com/IzoldatLI: https://www.linkedin.com/in/izoldat/* I am a Brain.fm affiliate. If you purchase it through the above links and take the 20% off, I’ll get a small commission. I'm also a PR Starter Pack Affiliate. I use Gloria's methods to get featured in the media often. And please remember, I’ll never recommend a product or service I don’t absolutely love!** I'm also an Amazon affiliate so if you purchase a book or other product through the links on this page, I might get a small commission.

Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
What to do to lead groups of creatives
[Note: This episode was recorded in my car because construction folks are running jackhammers right outside my recording studio.]
This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.*URL: https://brain.fm/innovativemindsetIf you love it as much as I do, you can get 20% off with this exclusive coupon code: innovativemindsetIt's also brought to you by Gloria Chou's PR Starter Pack. If you want to get featured in the media, this is your best first step. I've used these techniques to get featured in magazines, newspapers, and podcasts. They work! https://izoldat.krtra.com/t/so6Aw0yCuva4
What are the things you must be aware of in order to lead and manage creative groups? Is it different than leading other types of groups? I detail the steps and processes in this episode. Stay tuned for next week's Creative Tuesday for an episode on how to do it in a business setting.
* I am a Brain.fm affiliate. If you purchase it through the above links and take the 20% off, I’ll get a small commission. I'm also a PR Starter Pack Affiliate. I use Gloria's methods to get featured in the media often. And please remember, I’ll never recommend a product or service I don’t absolutely love!** I'm also an Amazon affiliate so if you purchase a book or other product through the links on this page, I might get a small commission.

Monday Nov 22, 2021
Monday Nov 22, 2021
What We Can Learn About Success From Movies and Shows That Bomb and Hit
We can learn many lessons about how a movie production is run. It is often a well-oiled machine? But what happens when it isn't? Or worse, what happens when the powers that be lose their vision? What should leaders do to course-correct? What should people lower in the hierarchy do?
This week's innovation-focused episode explores the answers to these questions.
This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.*URL: https://brain.fm/innovativemindsetIf you love it as much as I do, you can get 20% off with this exclusive coupon code: innovativemindsetIt's also brought to you by Gloria Chou's PR Starter Pack. If you want to get featured in the media, this is your best first step. I've used these techniques to get featured in magazines, newspapers, and podcasts. They work! https://izoldat.krtra.com/t/so6Aw0yCuva4
Books, Movies, and Shows I mention in the episode
Dune (the 1980s movie), Dune (the books)
The Expanse (the TV series), The Expanse (the book series)
League of Extraordinary Gentlemen (movie) and the Graphic Novel
Bonfire of the Vanities by Tom Wolfe (book), (movie)
Pride and Prejudice by Jane Austen (book), BBC Series
Daniel Coyle, The Culture Code
* I am a Brain.fm affiliate. If you purchase it through the above links and take the 20% off, I’ll get a small commission. I'm also a PR Starter Pack Affiliate. I use Gloria's methods to get featured in the media often. And please remember, I’ll never recommend a product or service I don’t absolutely love!** I'm also an Amazon affiliate so if you purchase a book or other product through the links on this page, I might get a small commission.

Friday Nov 19, 2021
Friday Nov 19, 2021
How to Improve Your Ability to Be Practical By Being Mindful
This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.*URL: https://brain.fm/innovativemindsetIf you love it as much as I do, you can get 20% off with this exclusive coupon code: innovativemindsetIt's also brought to you by Gloria Chou's PR Starter Pack. If you want to get featured in the media, this is your best first step. I've used these techniques to get featured in magazines, newspapers, and podcasts. They work! https://izoldat.krtra.com/t/so6Aw0yCuva4
* I am a Brain.fm affiliate. If you purchase it through the above links and take the 20% off, I’ll get a small commission. I'm also a PR Starter Pack Affiliate. I use Gloria's methods to get featured in the media often. And please remember, I’ll never recommend a product or service I don’t absolutely love!** I'm also an Amazon affiliate so if you purchase a book or other product through the links on this page, I might get a small commission.

Thursday Nov 18, 2021
Thursday Nov 18, 2021
Keep learning about how to deal with your fear of standing up in front of people and speaking to convince, inspire, and motivate.
This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.*URL: https://brain.fm/innovativemindsetIf you love it as much as I do, you can get 20% off with this exclusive coupon code: innovativemindsetIt's also brought to you by Gloria Chou's PR Starter Pack. If you want to get featured in the media, this is your best first step. I've used these techniques to get featured in magazines, newspapers, and podcasts. They work! https://izoldat.krtra.com/t/so6Aw0yCuva4
Find the auxiliary exercises so you can make even more progress here: https://IzoldaT.com/speak-book.
* I am a Brain.fm affiliate. If you purchase it through the above links and take the 20% off, I’ll get a small commission. I'm also a PR Starter Pack Affiliate. I use Gloria's methods to get featured in the media often. And please remember, I’ll never recommend a product or service I don’t absolutely love!** I'm also an Amazon affiliate so if you purchase a book or other product through the links on this page, I might get a small commission.

Wednesday Nov 17, 2021
Wednesday Nov 17, 2021
How This Compassionate Practice Will Help You and Your Loved Ones Shine
This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.*URL: https://brain.fm/innovativemindsetIf you love it as much as I do, you can get 20% off with this exclusive coupon code: innovativemindsetIt's also brought to you by Gloria Chou's PR Starter Pack. If you want to get featured in the media, this is your best first step. I've used these techniques to get featured in magazines, newspapers, and podcasts. They work! https://izoldat.krtra.com/t/so6Aw0yCuva4
Books I mention
Speak From Within**
* I am a Brain.fm affiliate. If you purchase it through the above links and take the 20% off, I’ll get a small commission. I'm also a PR Starter Pack Affiliate. I use Gloria's methods to get featured in the media often. And please remember, I’ll never recommend a product or service I don’t absolutely love!** I'm also an Amazon affiliate so if you purchase a book or other product through the links on this page, I might get a small commission.

Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
Valerie Higgs on how to balance your creative side and your business side to grow and succeed
This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.*URL: https://brain.fm/innovativemindsetIf you love it as much as I do, you can get 20% off with this exclusive coupon code: innovativemindsetIt's also brought to you by Gloria Chou's PR Starter Pack. If you want to get featured in the media, this is your best first step. I've used these techniques to get featured in magazines, newspapers, and podcasts. They work! https://izoldat.krtra.com/t/so6Aw0yCuva4
Valerie A. Higgs is an Administrative Professional by day and a pianist and music director by night. Currently based in the Washington, DC metro area, she has music directed productions at theaters such as the Ritz Theatre Company in South Jersey, the Walnut Street Theatre in Philadelphia, and the TADA! Youth Theater Company in New York.
Valerie teaches piano online; accompanies for area auditions and competitions; regularly MDs at Ovations Theatre in Rockville, MD, and is a member of the DC Tango Orchestra, the Da Capo Tango Quintet, the Tango Reo ensemble, and sings with the Philosopher’s Tones.
Connect with Valerie
Facebook - https://www.facebook.com/PianoWithValerie/
Twitter: @vahiggs
Instagram: @vahiggs
Main website: vahiggs.com
For lessons: higgspianostudio.com
* I am a Brain.fm affiliate. If you purchase it through the above links and take the 20% off, I’ll get a small commission. I'm also a PR Starter Pack Affiliate. I use Gloria's methods to get featured in the media often. And please remember, I’ll never recommend a product or service I don’t absolutely love!** I'm also an Amazon affiliate so if you purchase a book or other product through the links on this page, I might get a small commission.

Monday Nov 15, 2021
Monday Nov 15, 2021
Petra Mayer, NPR Books Editor, and my good friend. Encore Episode.
Petra died suddenly and tragically on November 13th. In tribute to her, this is an encore of the interview she did with me back when the show was called the Creative Mindset Podcast. If you want to know this wonderful, creative, talented, generous, and kind person, listen to this show. You will also learn a ton about writing, publishing, and being creative.
--Original show notes--
NPR Books Editor, Petra Mayer
Petra Mayer is an editor (and the resident nerd) at NPR Books, focusing on fiction, and particularly genre fiction. She brings to the job passion, speed-reading skills, and a truly impressive collection of Doctor Who doodads. You can also hear her on the air and on the occasional episode of Pop Culture Happy Hour.
Previously, she was an associate producer and director for All Things Considered on the weekends. She handled all of the show's books coverage, and she was also the person to ask if you wanted to know how much snow falls outside NPR's Washington headquarters on a Saturday, how to belly dance, or what pro wrestling looks like up close and personal.
Mayer originally came to NPR as an engineering assistant in 1994, while still attending Amherst College. After three years of spending summers honing her soldering skills in the maintenance shop, she made the jump to Boston's WBUR as a newswriter in 1997. Mayer returned to NPR in 2000 after a roundabout journey that included a master's degree in journalism from Columbia University and a two-year stint as an audio archivist and producer at the Prague headquarters of Radio Free Europe/Radio Liberty. She still knows how to solder.
Useful Links
The most recent Concierge, which links to all the past years:
https://apps.npr.org/best-books/#view=covers&year=2019
A couple of summer polls:
https://www.npr.org/series/729710522/summer-reader-poll-2019-funny-books and
https://www.npr.org/series/617220176/summer-reader-poll-2018-horror
Life Kit/How To Write A Book:
https://www.npr.org/2020/04/27/845797464/if-youve-always-wanted-to-write-a-book-here-s-how
Reading the Game: https://www.npr.org/series/510664099/reading-the-game
NK Jemisin on worldbuilding: https://www.youtube.com/watch?v=I6xyFQhbsjQ or find the PDF here: http://nkjemisin.com/2015/08/worldbuilding-101/

Friday Nov 12, 2021
Friday Nov 12, 2021
Mindful Friday - Transformation
This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.*URL: https://brain.fm/innovativemindsetIf you love it as much as I do, you can get 20% off with this exclusive coupon code: innovativemindsetIt's also brought to you by Gloria Chou's PR Starter Pack. If you want to get featured in the media, this is your best first step. I've used these techniques to get featured in magazines, newspapers, and podcasts. They work! https://izoldat.krtra.com/t/so6Aw0yCuva4
* I am a Brain.fm affiliate. If you purchase it through the above links and take the 20% off, I’ll get a small commission. I'm also a PR Starter Pack Affiliate. I use Gloria's methods to get featured in the media often. And please remember, I’ll never recommend a product or service I don’t absolutely love!** I'm also an Amazon affiliate so if you purchase a book or other product through the links above, I might get a small commission.

Thursday Nov 11, 2021
Thursday Nov 11, 2021
Learn how to deal with your fear of speaking to people to convince, inspire, and motivate.
This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.*URL: https://brain.fm/innovativemindsetIf you love it as much as I do, you can get 20% off with this exclusive coupon code: innovativemindsetIt's also brought to you by Gloria Chou's PR Starter Pack. If you want to get featured in the media, this is your best first step. I've used these techniques to get featured in magazines, newspapers, and podcasts. They work! https://izoldat.krtra.com/t/so6Aw0yCuva4
Find the auxiliary exercises so you can make even more progress here: https://IzoldaT.com/speak-book.
* I am a Brain.fm affiliate. If you purchase it through the above links and take the 20% off, I’ll get a small commission. I'm also a PR Starter Pack Affiliate. I use Gloria's methods to get featured in the media often. And please remember, I’ll never recommend a product or service I don’t absolutely love!** I'm also an Amazon affiliate so if you purchase a book or other product through the links on this page, I might get a small commission.







