Your Creative Mind

Behind every book, play, and song is a person juggling self-doubt, deadlines, and the drive to create. On Your Creative Mind, Izolda Trakhtenberg talks with writers, artists, musicians, and creative professionals about how they create and how they manage the stress and anxiety that often come with creating. Izolda and her guests explore the unexplained mechanisms and personal experiences that shape creative artists, writers, and others.

Through candid interviews and practical insights, you’ll learn storytelling techniques, productivity practices for creative professionals, and strategies for overcoming perfectionism in writing and art. Whether you’re searching for inspiration, tools to strengthen your resilience, or fresh ideas for balancing creativity and everything else in your life, this podcast is your guide to creating with courage, confidence, and joy.

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Episodes

Friday Feb 07, 2025

Brian Cern’s Beautifully So: The creative shift—when a script moves from page to performance.
What happens when a script jumps off the page and into the voices of live actors? In this special episode of Your Creative Mind, we’re launching a brand-new series featuring table reads of original plays! You’ll hear a fresh script performed for the first time, experiencing the raw energy of actors bringing characters to life in real time. After the read, I sit down with the playwright and actors to talk about the creative process—how the words transformed, what surprised them, and what this experience meant for them. Whether you're a writer, performer, or just love great storytelling, this episode gives you a front-row seat to creativity in action. Plus, stay tuned for Monday’s interview with author Aaron Ryan and another play table read next Friday. Hit play and join the magic!
 
Brian Cern, Playwright
Brian Cern is a Twin Cities-based actor and playwright whose work has won numerous awards and contests throughout North America. A member of the Dramatists Guild, he received his training at Cardinal Stritch University, where his theatre and writing studies led him to a deep appreciation for the stories that unite us in the human condition. As parables, his work has been called “imaginative,” “beautifully soulful,” and “thought-provoking.” Of all the credits to his name, however, it is “Teaching Artist” for local children’s theaters that he treasures the most. He lives with his wife and son in suburban St. Paul, Minnesota.
 
Lela Olson as Emma
Lela Olson caught the acting bug in kindergarten when she played the peddler in a class dramatization of Caps for Sale. She's been acting ever since on various stages in the Minneapolis area as a pastime. Favorite roles have included Hero (Much Ado About Nothing), Betsy Linder/Lindsey (Clybourne Park), and Marilla Cuthbert (Anne of Green Gables). Away from the stage, Dr. Olson has worked as a teacher, school principal, and nonprofit leader. She also enjoys traveling internationally and serving her community as a volunteer civil mediator.
 
Alan Fessenden as Christopher
Alan Fessenden is a writer, performer, creator living in Brooklyn, New York. He has performed on stages all over the country as an improviser, actor and clown and now hosts the original award wanting podcast They Just Keep Talking an eclectic mixtape of conversation. Alan has written and performed three solo shows and most recently completed work on his first full length clown show The HelpFulls; Now and Forever. He’s also finished two novellas for a trilogy he’s working on and is developing his first full length play.  (alanfessenden.com)
https://www.instagram.com/alanfessenden/
https://www.tiktok.com/@alan_fessenden
https://bsky.app/profile/tjkt.bsky.social
https://www.tiktok.com/@theyjust.keeptalk
 
 
Barry Wallace, Stage Directions
Barry Wallace has worked in Knoxville, TN community and professional theatre for over 30 years as a director, music director, actor and playwright. His original full-length play, THE SNALLYGASTER, is part of Tennessee Stage Company’s 2025 New Play Festival, and his short play, BLACK BALLOONS, won Best Screenplay at the 2022 "The Ten Show" Film Festival.
 
Social Media, etc:
Facebook: @Barry.Wallace1
Instagram: @barrywallace
NPX: https://newplayexchange.org/users/69726/barry-wallace
 
Ready to "wow" the people you speak with? Work with me.
This episode is brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 
Leave me a voice message.
 
==
Connect with Izolda
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Are you getting anything out of the show? I'd love it if you would buy me a coffee.
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Monday Feb 03, 2025

Stop Negative Thoughts from Running Your (Creative) Life
Do negative thoughts hold you back from living fully and creatively? In this episode of Your Creative Mind, we’re tackling how the messages you tell yourself shape your actions, your confidence, and your ability to bring your ideas to life. You’ll learn how to spot limiting thoughts, shift them into something empowering, and set the stage for more creativity, peace, and purpose in your daily life. This episode is packed with practical tools to help you change the way you think so you can show up more fully in your work, relationships, and creative pursuits. Tune in and start building a mindset that supports the life you want to live!
Flip Your Inner Script with These 50 Ways to Reframe Your Negative Thoughts
Connect with Izolda
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
 
Are you getting anything out of the show? I'd love it if you would buy me a coffee.
 
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
 

Monday Jan 27, 2025

Your Interior World: Why It Matters More Than You Think
Why Ignoring Your Thoughts Could Be Holding You Back
What’s really happening inside your mind when you’re constantly on the go—or glued to your phone? In this solo episode of Your Creative Mind, Izolda Trakhtenberg dives into the often-overlooked interior world we all carry with us. Learn how to break free from distractions, face your thoughts with curiosity rather than fear, and nurture your creative ideas. Through personal anecdotes and practical steps, Izolda shares how cultivating self-awareness can lead to more clarity, creativity, and peace. Whether you're looking to spark inspiration or reclaim focus in your day-to-day life, this episode offers tools to help you take the first steps toward a healthier relationship with your thoughts—and yourself.
Flip Your Inner Script to Stop Negative Thoughts From Ruining Your Day.
This episode is brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 
Leave Izolda a voice message.
Project Play Table Read Podcast episodes
Dramatists Guild script formatting guide.
Play Submission Form 
Connect with Izolda
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
 
Are you getting anything out of the show? I'd love it if you would buy me a coffee.
 
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
 

Monday Jan 20, 2025

How to Lead and Inspire Your Team
Are you looking for proven strategies to drive business success and inspire your team? Join us on this episode of the Creative Solutions Podcast as we welcome Aman Thakral, Business Manager at Target Integration. With a wealth of experience in IT, business development, and strategic planning, Aman shares his expert insights on leadership, project management, and innovative approaches. Learn how to build strong client relationships, stay competitive in today’s market, and apply practical advice to elevate your own ventures. This episode is packed with actionable tips and valuable knowledge from a seasoned industry leader that you won’t want to miss!
Connect with Aman
https://www.linkedin.com/in/thakralaman/
targetintegration.com/ 
https://www.facebook.com/targetint
Connect with Izolda
Ready to "wow" the people you speak with? Work with me.
This episode is brought to you by my upcoming book, Get Booked: A Performer’s Guide to Working with Booking Agents in the Gig Economy, launching January 2025! If you’re ready to succeed as a gig worker, start with my Nailing Holiday Gigs Checklist—your go-to guide for negotiating, prepping, performing, and securing future bookings. Nail your holiday gigs with this checklist.. Don’t miss this chance to step up your gig game and own the holiday season!
This episode is also brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 
Leave me a voice message.
Do you like the show? I'd love it if you would buy me a coffee.
 
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
 

Monday Jan 13, 2025

How to Rebuild and Rise After Life’s Hardest Hits with Chris Morga
What do you do when life throws you a curveball—whether it’s losing your job, navigating a new career, or even facing homelessness? In this episode, Chris Morga shares how he turned some of life’s toughest challenges into fuel for growth. From his time in the Navy to thriving in sales, Wall Street project management, and career coaching, Chris brings a wealth of experience to help you navigate your own transitions. You’ll hear stories of resilience, gain practical advice on finding new paths, and learn how to turn setbacks into stepping stones for success. If you’re looking for inspiration and real-world strategies to thrive through change, this conversation is for you!
Connect with Chris
https://www.linkedin.com/in/chrismorgacpcc/
Connect with Izolda
Ready to "wow" the people you speak with? Work with me.
This episode is brought to you by my upcoming book, Get Booked: A Performer’s Guide to Working with Booking Agents in the Gig Economy, launching January 2025! If you’re ready to succeed as a gig worker, start with my Nailing Holiday Gigs Checklist—your go-to guide for negotiating, prepping, performing, and securing future bookings. Nail your holiday gigs with this checklist.. Don’t miss this chance to step up your gig game and own the holiday season!
This episode is also brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 
Leave me a voice message.
Do you like the show? I'd love it if you would buy me a coffee.
 
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
 

Monday Jan 06, 2025

How Happiness and Trust Transform Workplace Culture with Anthony Popini
What’s the secret to creating a workplace where people are happy, fulfilled, and thriving? On this episode of the Creative Solutions Podcast, Anthony Poponi, expert in positive psychology and founder of Focus on the 40, reveals actionable strategies to transform workplace culture. You’ll learn how happiness, trust, and humor spark creativity, why exceptional teams don’t happen by accident, and what steps you can take to align your team’s strengths and purpose. If you want a thriving workplace where everyone feels valued and connected, this episode is for you. Anthony’s fresh insights and Izolda’s thoughtful questions will leave you inspired to shape a culture where people and ideas flourish. Tune in and take your team from good to exceptional!
Connect with Anthony
https://www.linkedin.com/in/anthonypoponi/
https://www.instagram.com/humoreusguy/
https://www.facebook.com/AnthonyPoponi
 
Connect with Izolda
Ready to "wow" the people you speak with? Work with me.
This episode is brought to you by my upcoming book, Get Booked: A Performer’s Guide to Working with Booking Agents in the Gig Economy, launching January 2025! If you’re ready to succeed as a gig worker, start with my Nailing Holiday Gigs Checklist—your go-to guide for negotiating, prepping, performing, and securing future bookings. Nail your holiday gigs with this checklist.. Don’t miss this chance to step up your gig game and own the holiday season!
This episode is also brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 
Leave me a voice message.
Do you like the show? I'd love it if you would buy me a coffee.
 
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
 

Monday Dec 30, 2024

Building Resilience Through Fitness and Nutrition: A Creative Approach to Wellness with Kate Galli
What’s the connection between being fit, confident, and compassionate? On this episode of The Creative Solutions Podcast, I’m thrilled to talk with Kate, a vegan health coach, master personal trainer, and author, whose mission is to create a fit, strong, compassionate world. Kate’s personal journey of transforming her own body and confidence led her to empower thousands of clients over 18 years. We explore how she helps people sculpt not just a healthier body but also a more fulfilling, aligned life through plant-based nutrition. Tune in to learn practical strategies to embrace fitness and veganism, overcome challenges, and create lasting habits—all while advocating for animal welfare. If you’re ready to inspire change in your own life and beyond, this episode is for you!
Connect with Kate
https://podcasts.apple.com/au/podcast/the-healthification-podcast/id856696884 
Journal: https://strongbodygreenplanet.lpages.co/plant-positive-journal/ 
Facebook: https://www.facebook.com/StrongBodyGreenPlanet/ 
Facebook personal: https://www.facebook.com/KateGalli 
Instagram: https://www.instagram.com/strongbodygreenplanet/ 
Twitter: https://twitter.com/strongbodygreen 
LinkedIn: https://www.linkedin.com/in/kate-galli-0873332a/

Monday Dec 23, 2024

The Busy Professional’s Guide to Vocal Care During the Holidays
Do you feel that telltale scratchiness or urge to clear your throat after a busy day of talking or singing? In this episode of The Creative Solutions Podcast, we'll tackle how to keep your voice strong and strain-free during the holiday season. Packed with actionable tips, you'll learn how to navigate noisy parties, protect your vocal cords during gigs, and stay hydrated and rested–all while enjoying the festivities. As someone who relies on my voice daily, I'm sharing my tried-and-true methods to help you keep your voice healthy and vibrant. Whether you're a performer, speaker, or social butterfly, these practical strategies will have you sounding your best all season long. Take care of your voice–it's how the world hears you!
This episode is brought to you by my upcoming book, Get Booked: A Performer’s Guide to Working with Booking Agents in the Gig Economy, launching January 2025! If you’re ready to succeed as a gig worker, start with my Nailing Holiday Gigs Checklist—your go-to guide for negotiating, prepping, performing, and securing future bookings. Nail your holiday gigs with this checklist.. Don’t miss this chance to step up your gig game and own the holiday season!
This episode is also brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 
Leave me a voice message.
 
Do you like the show? I'd love it if you would buy me a coffee.
 
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
 

Monday Dec 16, 2024

Mastering Masterminds: Liz Scully on Transforming Business Growth
This episode is brought to you by my upcoming book, Get Booked: A Performer’s Guide to Working with Booking Agents in the Gig Economy, launching January 2025! If you’re ready to succeed as a gig worker, start with my Nailing Holiday Gigs Checklist—your go-to guide for negotiating, prepping, performing, and securing future bookings. Nail your holiday gigs with this checklist.. Don’t miss this chance to step up your gig game and own the holiday season!
This episode is also brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 
Leave me a voice message.
 
On this episode of The Creative Solutions Podcast, I talk with Liz Scully, a former Hollywood insider who’s now a business strategist and Mastermind coach. With an Emmy win and multiple Oscar nominations under her belt, Liz blends cinematic flair with practical business wisdom in our conversation. We’ll explore why she believes Masterminds—when done right—can transform your business, how storytelling is the key to powerful branding, and get a preview of her upcoming book, Think Like a Film Crew. Whether you’re an experienced entrepreneur or just starting out, Liz’s insights will inspire, educate, and entertain. 
 Connect with Liz
linkedin.com/in/lizpscully
Websites
rethinkcentral.com/ (www.rethinkcentral.com)
 
Connect with Izolda
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
 
Support the show. Buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
 

Friday Dec 13, 2024

How to gracefully handle holiday conversations like a communication pro
I'll be you find the holidays stressful. A big part of the stress? Talking with relatives, friends, and co-workers. How do you make holiday conversations more enjoyable and less stressful? In this episode of The Creative Solutions Podcast, I share practical tips to help you approach gatherings with confidence and ease. You'll learn how to strike up engaging conversations, master the art of small talk, gracefully navigate away from sensitive topics, and exit conversations with kindness and tact. Whether you're mingling with coworkers, catching up with family, or meeting new friends, these techniques will make your holiday season more connected and meaningful. Tune in to boost your communication skills and turn every interaction into a memorable connection. Need personalized guidance? Reach out–I'd love to help you become the confident and inspiring communicator you're meant to be!
This episode is brought to you by my upcoming book, Get Booked: A Performer’s Guide to Working with Booking Agents in the Gig Economy, launching January 2025! If you’re ready to succeed as a gig worker, start with my Nailing Holiday Gigs Checklist—your go-to guide for negotiating, prepping, performing, and securing future bookings. Nail your holiday gigs with this checklist.. Don’t miss this chance to step up your gig game and own the holiday season!
This episode is also brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 
Leave me a voice message.
Connect with Izolda
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
 
Support the show. Buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
 

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