Are you feeling stuck, burned out, or just going through the motions? Do you want a life that feels present, alive, and joyful? Your Creative Mind is here to spark your imagination, awaken your spirit, and help you build the life and career you’ll love. Hosted by Izolda Trakhtenberg—an expert in creativity, communication, and mindfulness—this podcast dives deep into how we can use creativity to solve life’s biggest challenges. Whether you’re writing your first novel, sketching your next masterpiece, or tackling global issues like the climate crisis, creativity holds the key to transformative solutions. Episodes feature intimate and inspiring conversations with Grammy and Tony winners, bestselling authors, acclaimed actors, and innovative leaders. They share their secrets on staying motivated, inspired, and productive, offering practical tools and fresh perspectives to supercharge your creative drive, mindfulness, and communication skills. Other episodes will give you actionable steps you can take today to infuse your life with the juice and sizzle of creativity. Discover answers to profound questions that even our guests have never considered, and gain actionable insights to unlock your own creative potential. From tech CEOs to Broadway producers, conservationists to comedians, our guests span industries and disciplines, bringing you cutting-edge ideas and timeless wisdom. Your Creative Mind is more than a podcast; it’s a guide to living fully, thinking boldly, and creating with purpose. Subscribe now and start transforming your world one creative solution at a time.
Episodes
Monday Feb 19, 2024
Monday Feb 19, 2024
Confidence Redefined: Thriving Beyond Your Background
This episode is brought to you by Izolda's favorite productivity and well-being app, Brain.fm* and her book on how to become a stellar speaker, Speak From Within.
Are you ready to unlock your vocal potential? Grab the Unlock Your Vocal Potential one-sheet for three easy techniques.
In this episode of the Creative Solutions Podcast, we're unpacking the journey from struggle to strength, exploring how to cultivate confidence even after facing adversity.
Grab a complimentary 15-minute consultation with Izolda.
Join your host Izolda Trakhtenberg as she delves into powerful strategies for building self-belief, even when life throws you curveballs. From practicing self-compassion to setting achievable goals, we're breaking down the barriers that hold us back and paving the way for a more confident tomorrow.
How do we overcome childhood wounds and past pain to emerge as resilient, confident beings? We explore this and give practical tips, actionable advice, and uplifting mantras to help you along your own confidence journey.
So, if you're ready to rewrite your story, embrace your brilliance, and rediscover your inner strength, this episode is for you! Tune in now and let's redefine confidence together.
And hey, if you're craving more personalized support on your confidence journey, don't hesitate to reach out! Book a complimentary 15-minute discovery call. Drop us a line and let's start building your confidence from the ground up. You've got this!
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
Monday Feb 12, 2024
Monday Feb 12, 2024
The Second Monday is Money Monday with Eric Henning!
This episode is brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and her book, The Functional Tarot.
If you're a performing or creative artist, gig worker, or freelancer, you've asked these questions. What should I charge? How does it stack up to what the market will bear? What are other people charging? And is that even what I should asking as I navigate how to price my work in the marketplace?
In this month's Money Monday with Eric Henning, we explore pricing.
Learn more about Eric's Money Arts Academy.
As a special bonus, Eric is giving a few complimentary 30-minute coaching sessions. If you mention Izolda in your message to him, he'll magically transform it into a 60-minute session. Trust us. You want to grab this deal with both hands.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
Monday Feb 05, 2024
Monday Feb 05, 2024
Best Practices for Setting Up a Reading of Your Work.
Whether you've written a book, a play, or movie, eventually you'll need to hear it out loud. Believe me, you learn a ton.
Here are some things you need to know, so you get the most useful feedback and provide the best experience for the participants and the audience.
This episode is brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host Podbean*.
Lessons I Learned From Setting Up a Table Read of My New Play
Welcome back to another insightful episode of the Creative Solutions Podcast, where we delve into the world of creativity coaching, creative leadership, and the arts. In today's episode, we explore the invaluable experience of setting up a reading of your work, whether it's a book, play, or movie. Trust me; you're about to discover the secrets that will elevate your creative process to new heights.
Sponsored by: Brain.fm - Your Ultimate Productivity Companion, and Podbean - Your Podcast Hosting Partner
Lessons Learned from "Listen!" - A Table Read Revelation: In this episode, we're diving deep into the lessons learned from Izolda's recent table read of her new play, "Listen!" As a creative, you've poured your heart and soul into your work, and eventually, the need to hear it out loud becomes imperative. Izolda shares her journey and the wealth of information she gained from the experience.
-
Insights from Intuition: The episode kicks off with a discussion on the importance of intuition in the creative process. Discover how tapping into your intuitive side can provide unique insights into your work, allowing you to fine-tune it for maximum impact.
-
Navigating the Creative Waters: Setting up a table read can feel like navigating uncharted waters. Learn the best practices to ensure your participants and audience have a memorable experience. From selecting the right venue to creating the perfect ambiance, we've got you covered.
-
Ingenious Feedback Techniques: Feedback is the lifeblood of any creative endeavor. Uncover the ingenious feedback techniques that will provide you with constructive insights, allowing you to refine and polish your work.
-
Artists and Arts Coaching: We delve into the crucial role of artists and arts coaching in the creative process. Gain a deeper understanding of how collaborating with fellow creatives and seeking professional coaching can propel your work to new heights.
-
Unleashing the Power of Brain.fm: Our episode is proudly sponsored by Brain.fm, Izolda's favorite productivity and well-being app. Explore how incorporating Brain.fm into your creative routine can enhance focus, boost creativity, and foster a positive mindset.
Conclusion: Whether you're a seasoned artist or a budding creative spirit, setting up a reading of your work is a pivotal step in your journey. The lessons shared in this episode will not only empower you with insights but also ensure that your creative expression resonates with your audience on a profound level.
Tune in now to the Creative Solutions Podcast and take the first step towards unlocking the full potential of your creative genius. Don't miss out on the chance to revolutionize your approach to creativity, one table read at a time.
See the program below.
Connect with Izolda
Answering a Question? We’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/
Website: IzoldaT.com
Author Website: https://izoldatauthor.com/
Facebook author page: https://www.facebook.com/IzoldaST
Instagram: https://www.instagram.com/izoldat/
TikTok: https://www.tiktok.com/@izoldat
Twitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
Monday Jan 29, 2024
Monday Jan 29, 2024
Money Matters: Elevate Your Creative Ventures with Smart Financial Management
This episode is brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host Podbean*.
In this episode we dive into the importance of maintaining a grip on the financial aspects of doing gigs. We explore the necessity of reading and understanding the full contract. We also address the importance of reviewing every check you receive to make sure the numbers reconcile. And we explore a super critical last bit of advice when it comes to doing overtime on any sort of freelance job or gig.
This episode gives you terrific, actionable advice on managing the finances of the day-to-day aspect of being a gig worker particularly if that sort of administrative work is not your strong suit.
Connect with Izolda
Answering a Question? We’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/
Website: IzoldaT.com
Author Website: https://izoldatauthor.com/
Facebook author page: https://www.facebook.com/IzoldaST
Instagram: https://www.instagram.com/izoldat/
TikTok: https://www.tiktok.com/@izoldat
Twitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
Monday Jan 22, 2024
Monday Jan 22, 2024
How to treat your creative business like a business with financial expert and professional magician Eric Henning
If you're a creative or performing artist, and you need to learn the steps to go from hobbyist to businessperson, this episode is for you.
This episode is brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host Podbean*.
“While Eric Henning teaches general principles of money, and does individual business coaching, he cannot and does not provide investment, tax or legal advice. Please consult a professional, licensed in your place of residence for specific tax, legal, or investment advice.”
I’m pleased to bring you a master communicator, Eric Henning, who has a unique background and perspective as a financial expert, diplomat and magician!
Eric is an internationally recognized financial expert, spending more than two decades as an investment advisor working with wealthy clients, and teaching about money on radio and in his investment newsletter.
He’s also a diplomat: the US government designated Eric as an Expert Speaker on Capital Formation and Small Business Development, and sent him overseas to promote entrepreneurship.
If that weren’t enough, Eric is an award-winning sleight of hand magician, and currently co-produces the perpetually sold-out Washington Magic show. With three Presidential Inaugurals and five White House appearances, he’s earned the nickname the “Wizard of Washington.”
Please welcome our guest speaker, ERIC HENNING!
FB: @EricHenningMagic IG: HenningMagic
LI: EricHenning
Special Offer: To learn more from Eric, head over to MoneyArtsAcademy.com to get a free 30-minute consultation. If you mention, "Izolda" in your message, it increases to 60 minutes!
Connect with Izolda
Answering a Question? We’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/
Website: IzoldaT.com
Author Website: https://izoldatauthor.com/
Facebook author page: https://www.facebook.com/IzoldaST
Instagram: https://www.instagram.com/izoldat/
TikTok: https://www.tiktok.com/@izoldat
Twitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
Monday Jan 15, 2024
Monday Jan 15, 2024
Unlock Your Creative Future: Strategies for Mid-Career and Late-Career Innovators
Rediscover your creative edge and redefine what's possible!
This episode is brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host Podbean*.
Ready for an episode that's going to fire up your imagination and break down the barriers to your creativity? Well, you're in the right place because today, we're diving deep into Robert Downey, Jr.'s powerful words: “It’s no way to live thinking your best days, your best creative moments, are behind you.”
Ever felt like your most innovative days are in the rearview mirror? You're not alone. In this episode, we unravel the mindset behind this belief, especially for those of us mid-way into our careers or nearing the golden years of retirement.
We tackle the nitty-gritty of the challenges, the societal pressures, and those pesky mindset issues that can make us feel creatively stuck. But fear not, because we're not just talking problems – we're delivering solutions.
We kick things off by exploring techniques to shift that negative mindset. From the power of mindfulness to the art of positive self-talk and embracing a growth mindset, we've got practical tips you can start using today to break free from the chains of creative stagnation.
But we're not stopping there! In the second half of the episode, we're handing you four actionable techniques to infuse creativity into your daily life. From establishing a creative routine to seeking new experiences, building a supportive community, and even embracing failure as a stepping stone to success – we've got your creative toolkit covered.
As we wrap up, we're not just saying goodbye; we're throwing down a challenge. Try these techniques in your life, and if you feel the spark but need a little extra guidance to turn it into a flame, reach out! I'm here for you.
This isn't just a podcast; it's a journey to unlock your fierce creative spirit. So, what are you waiting for? Dive in, get inspired, and let's make your creativity soar!
Ready to turn your creativity up a notch? Reach out for a coaching session, and let's unleash that innovative thinking together. Your creativity is waiting to shine – let's make it happen!
Connect with Izolda
Answering a Question? We’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/
Website: IzoldaT.com
Author Website: https://izoldatauthor.com/
Facebook author page: https://www.facebook.com/IzoldaST
Instagram: https://www.instagram.com/izoldat/
TikTok: https://www.tiktok.com/@izoldat
Twitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
Monday Jan 08, 2024
Monday Jan 08, 2024
Joseph Rodriguez on the Joys and Growth of Acting, Failing, and Thriving
This episode is brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host Podbean*.
Joseph W. Rodriguez* is an actor, writer, and Producing Artistic Director of Playhouse Creatures (where he has produced over thirty plays). For PCTC: STILL LIFE (with Ancram Opera House), EXECUTION OF JUSTICE, The Two-Character Play ( 2017 New York/ The Duo Theatre), New Orleans (2018 Southern Rep); Mrs. Packard (with Bridge Rep), One Flea Spare, More Stars Then There Are In Heaven, Hunter/ Gatherers, Charlotte The Destroyer, Love Song, 6xTenn, Closer, The Libertine (The Kirk, Theatre Row), and The Libertine (with Bridge Rep – IRNE Nomination, Best Actor). Other NYC: Buffalo Hair with Jeffrey Wright (The Public Theater); The Normal Heart with Bobby Cannavale (The Duo Theatre); Richard III with Austin Pendleton, Macbeth – title role (New Perspectives); Linnehan’s Daughter (Naked Angels); Landscape of the Body, Hurlyburly (T. Schreiber Studios); Innocent Erendira – world premiere with Miriam Colon (Repertorio Espanol). Regional: Hamlet with Mark Rylance, King Lear with F. Murray Abraham (A.R.T.); Iphigenia (The Huntington); Children of the Sun (The Kennedy Center); A Streetcar Named Desire, American Buffalo, Safe Sex, A Christmas Carol (The New Ehrlich Boston); Vieux Carre, Breaking the Code – Best Supporting Actor, Boston Herald (The Triangle Theatre); The Boys Next Door with Lance Reddick (Worcester Forum Theatre). TV/FILM: Glory, The Opposite of Sex, Desolation Angels, Against the Law, Guiding Light, As the World Turns, Another World, the titular character in Sci-Fi Channel’s Cameron Grant. He is a proud member of AEA and SAG-AFTRA.
Connect with Joseph and Playhouse Creatures
IG: https://www.instagram.com/jrodriguez931/
IG: https://www.instagram.com/playcreatures/
https://playhousecreatures.org/
Connect with Izolda
Answering a Question? We’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/
Website: IzoldaT.com
Author Website: https://izoldatauthor.com/
Facebook author page: https://www.facebook.com/IzoldaST
Instagram: https://www.instagram.com/izoldat/
TikTok: https://www.tiktok.com/@izoldat
Twitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
Monday Jan 01, 2024
Monday Jan 01, 2024
Strategic Quitting 101: Your Guide to Creative Liberation
This episode is brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host Podbean*.
Ready to kick off the New Year with a bang? Join Izolda Trakhtenberg in this game-changing episode of the Creative Solutions podcast!
Dive into the myth-busting adventure as Izolda challenges the age-old wisdom that "winners never quit." She lays it all out, explaining why sticking to something just because you should might be holding you back from your true creative potential.
Worried about that famous saying, "stick with it a little longer; success is around the corner"? Izolda spills the tea on why blindly persisting might be a one-way ticket to Burnoutville. It's time to embrace a new narrative, and this episode is your golden ticket.
Get ready for practical techniques and insights that'll not only redefine your approach to quitting but empower you to make choices that align with your passions. It's all about starting the year with intention, authenticity, and a dash of rebellious creativity.
Hit play now, and let Izolda guide you through the empowering world of strategic quitting. Your masterpiece awaits, and it might just be on the other side of quitting what no longer serves you.
Listen now and kickstart your year with the Creative Solutions podcast – because your creativity deserves a revolution!
Connect with Izolda
Answering a Question? We’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/
Website: IzoldaT.com
Author Website: https://izoldatauthor.com/
Facebook author page: https://www.facebook.com/IzoldaST
Instagram: https://www.instagram.com/izoldat/
TikTok: https://www.tiktok.com/@izoldat
Twitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
Monday Dec 25, 2023
Monday Dec 25, 2023
The Importance of Having a Creative Anchor in Everything You Do
This episode is brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host Podbean*.
In this bonus episode, I explore why we as creatives need anchors on our wildest flights of fancy as we create and produce the most innovative artistic pieces.
Watch this video to see what I mean by having a creative anchor.
Connect with Izolda
Answering a Question? We’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/
Website: IzoldaT.com
Author Website: https://izoldatauthor.com/
Facebook author page: https://www.facebook.com/IzoldaST
Instagram: https://www.instagram.com/izoldat/
TikTok: https://www.tiktok.com/@izoldat
Twitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.
Monday Dec 18, 2023
Monday Dec 18, 2023
Seven Techniques to Conquer Imposter Syndrome
Own Your Creative Space with Confidence
This episode is brought to you by Izolda's favorite productivity and well-being app, Brain.fm*, and this podcast's host Podbean*.
In this episode, we're tackling something we all secretly wrestle with – Imposter Syndrome. You know, that annoying voice saying, "Are you sure you belong here?" Well, guess what? You do, and we're gonna kick those doubts to the curb.
1. Bragging Rights Board: Imagine having a secret weapon against self-doubt. It's your Bragging Rights Board, filled with your wins, big and small. When those nagging thoughts sneak in, this board is your reminder that you're no fraud.
2. Superhero Pose Party: Before diving into your creative adventures, let's start with a little superhero pose. It's not just for fun; it's a power move to tell your brain, "I'm here, and I'm owning it!"
3. Connection Over Comparison: Forget comparing yourself to others. Connect with your fellow creatives, share your wins, and embrace the quirks. It's like having a creative support squad because, hey, we're all in this beautiful mess together.
4. Affirmation Playlist Magic: Craft a playlist that screams, "I'm a Rockstar!" When those imposter thoughts sneak in, let the music drown them out. Your personal anthem for conquering self-doubt.
5. Cheers to Failures: Embrace your failures like they're badges of honor. They're not proof you're a fraud; they're stepping stones to greatness. Celebrate the setbacks, and turn them into wins.
6. Mentor Magic: Find yourself a creative Yoda – someone who's been there, conquered imposter syndrome, and can drop wisdom bombs. They're like your secret weapon against self-doubt.
7. Zen Zone Warm-Up: Before you jump into your creative zone, create a Zen Zone Warm-Up. It could be a quick dance or a moment of calm. Get your mind, body, and spirit ready to shine.
Feeling fired up? Awesome. If you want some personalized coaching to tackle imposter syndrome head-on, I'm here for you. Shoot me an email at contact@creativeearthlings.co or DM me on Instagram at @IzoldaT. Let's make imposter syndrome history together.
Remember, you're not pretending; you're playing this creative game like a pro. Own it!
Stay creative, stay confident, and until next time, rock on!
Connect with Izolda
Answering a Question? We’d love to hear from you!
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset.
URL: https://brain.fm/innovativemindset
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
An Ingenious Idea!
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
Social Media
LinkedIn: https://www.linkedin.com/in/izoldat/
Website: IzoldaT.com
Author Website: https://izoldatauthor.com/
Facebook author page: https://www.facebook.com/IzoldaST
Instagram: https://www.instagram.com/izoldat/
TikTok: https://www.tiktok.com/@izoldat
Twitter: https://twitter.com/Izoldat
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.